{"title":"Rowing Machines","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:910e6663-9831-4673-b91a-5af495954f1f-22\" data-testid=\"conversation-turn-22\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"5a6977e6-7723-4ebe-b24a-b1d6b1e873f5\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"21\" data-end=\"438\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eRowing machines deliver a powerful full-body workout that builds strength, endurance and cardiovascular fitness in one fluid movement. Engaging the legs, core and upper body, rowing is one of the most efficient ways to improve conditioning while supporting balanced muscular development. Ideal for home gyms, rowing machines provide a low-impact yet highly effective way to train for long-term health and performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","products":[{"product_id":"bh-fitness-i-hudson-rower","title":"BH Fitness i.Hudson Rower","description":"\u003ch2 data-section-id=\"e0p89c\" data-start=\"398\" data-end=\"481\"\u003eFull-Body Conditioning. Designed for Smooth Performance and Connected Training\u003c\/h2\u003e\n\u003cp data-start=\"483\" data-end=\"773\"\u003eThe BH Fitness i.Hudson Rower is designed to deliver an effective full-body workout, combining strength, endurance, and cardiovascular conditioning in one fluid movement. Built for intensive home use, it offers a versatile and engaging training experience for users of all fitness levels.\u003c\/p\u003e\n\u003cp data-start=\"775\" data-end=\"1024\"\u003eWith a combined air and magnetic resistance system, the i.Hudson provides a natural rowing feel with precise control over intensity. Its smooth and responsive stroke makes it ideal for both steady-state cardio and high-intensity interval training.\u003c\/p\u003e\n\u003cp data-start=\"1026\" data-end=\"1201\"\u003eWith Bluetooth FTMS connectivity, it integrates with leading training apps, helping you stay motivated and track performance over time.\u003c\/p\u003e\n\u003cp\u003e\u003cvideo style=\"max-width: 100%; height: auto;\" controls=\"controls\"\u003e\n  \u003csource type=\"video\/mp4\" src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/e189f19ff03c4566ba39db5ffb66d241.mp4\"\u003e\nYour browser does not support our video.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"14o11cl\" data-start=\"1203\" data-end=\"1221\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-start=\"1222\" data-end=\"1731\"\u003e\n\u003cli data-section-id=\"1l1gl2j\" data-start=\"1222\" data-end=\"1318\"\u003e\n\u003cstrong data-start=\"1224\" data-end=\"1246\"\u003eFull-body training\u003c\/strong\u003e\u003cbr data-start=\"1246\" data-end=\"1249\"\u003eEngage upper body, lower body, and core in one efficient movement\u003c\/li\u003e\n\u003cli data-section-id=\"19760yy\" data-start=\"1319\" data-end=\"1418\"\u003e\n\u003cstrong data-start=\"1321\" data-end=\"1348\"\u003eLow-impact conditioning\u003c\/strong\u003e\u003cbr data-start=\"1348\" data-end=\"1351\"\u003eEffective cardiovascular training with reduced stress on joints\u003c\/li\u003e\n\u003cli data-section-id=\"1ci897m\" data-start=\"1419\" data-end=\"1528\"\u003e\n\u003cstrong data-start=\"1421\" data-end=\"1450\"\u003eVersatile workout options\u003c\/strong\u003e\u003cbr data-start=\"1450\" data-end=\"1453\"\u003eSuitable for endurance training, intervals, and strength-based sessions\u003c\/li\u003e\n\u003cli data-section-id=\"w26ozz\" data-start=\"1529\" data-end=\"1635\"\u003e\n\u003cstrong data-start=\"1531\" data-end=\"1565\"\u003eSmooth and natural rowing feel\u003c\/strong\u003e\u003cbr data-start=\"1565\" data-end=\"1568\"\u003eAir and magnetic resistance combination enhances stroke quality\u003c\/li\u003e\n\u003cli data-section-id=\"1627gei\" data-start=\"1636\" data-end=\"1731\"\u003e\n\u003cstrong data-start=\"1638\" data-end=\"1671\"\u003eConnected training experience\u003c\/strong\u003e\u003cbr data-start=\"1671\" data-end=\"1674\"\u003eCompatible with fitness apps for interactive workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"118i6mz\" data-start=\"1733\" data-end=\"1759\"\u003eInstallation \u0026amp; Setup\u003c\/h3\u003e\n\u003cul data-start=\"1760\" data-end=\"1887\"\u003e\n\u003cli data-section-id=\"1vresx6\" data-start=\"1760\" data-end=\"1790\"\u003e\n\u003cstrong data-start=\"1762\" data-end=\"1784\"\u003eAssembly required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-section-id=\"1ws6dln\" data-start=\"1791\" data-end=\"1841\"\u003e\n\u003cstrong data-start=\"1793\" data-end=\"1810\"\u003eInstructions:\u003c\/strong\u003e Provided by the manufacturer\u003c\/li\u003e\n\u003cli data-section-id=\"d2x5vw\" data-start=\"1842\" data-end=\"1887\"\u003e\n\u003cstrong data-start=\"1844\" data-end=\"1854\"\u003eSetup:\u003c\/strong\u003e Suitable for home installation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-start=\"1889\" data-end=\"1909\"\u003eKey Features\u003c\/h5\u003e\n\u003cul data-start=\"1910\" data-end=\"3224\"\u003e\n\u003cli data-section-id=\"12ldhdq\" data-start=\"1910\" data-end=\"2108\"\u003e\n\u003cstrong data-start=\"1912\" data-end=\"1950\"\u003eAir and magnetic resistance system\u003c\/strong\u003e\u003cbr data-start=\"1950\" data-end=\"1953\"\u003eCombines responsive airflow resistance with precise magnetic control for a smooth and adaptable rowing experience\u003c\/li\u003e\n\u003cli data-section-id=\"1tnfztw\" data-start=\"2109\" data-end=\"2227\"\u003e\n\u003cstrong data-start=\"2111\" data-end=\"2135\"\u003e16 resistance levels\u003c\/strong\u003e\u003cbr data-start=\"2135\" data-end=\"2138\"\u003eAllows accurate adjustment of workout intensity\u003c\/li\u003e\n\u003cli data-section-id=\"1ej1dz5\" data-start=\"2228\" data-end=\"2347\"\u003e\n\u003cstrong data-start=\"2230\" data-end=\"2263\"\u003e21 preset training programmes\u003c\/strong\u003e\u003cbr data-start=\"2263\" data-end=\"2266\"\u003eSupports structured and varied workouts\u003c\/li\u003e\n\u003cli data-section-id=\"sn3gtn\" data-start=\"2348\" data-end=\"2495\"\u003e\n\u003cstrong data-start=\"2350\" data-end=\"2381\"\u003eBluetooth FTMS connectivity\u003c\/strong\u003e\u003cbr data-start=\"2381\" data-end=\"2384\"\u003eConnect to training simulators and apps for an interactive experience\u003c\/li\u003e\n\u003cli data-section-id=\"1k50jef\" data-start=\"2496\" data-end=\"2646\"\u003e\n\u003cstrong data-start=\"2498\" data-end=\"2541\"\u003eIntegrated tablet and smartphone holder\u003c\/strong\u003e\u003cbr data-start=\"2541\" data-end=\"2544\"\u003ePosition your device for app-based training or entertainment\u003c\/li\u003e\n\u003cli data-section-id=\"vgzolu\" data-start=\"2647\" data-end=\"2805\"\u003e\n\u003cstrong data-start=\"2649\" data-end=\"2697\"\u003eErgonomic foot pedals with adjustable straps\u003c\/strong\u003e\u003cbr data-start=\"2697\" data-end=\"2700\"\u003eProvide stability and improve power transfer during each stroke\u003c\/li\u003e\n\u003cli data-section-id=\"zji010\" data-start=\"2806\" data-end=\"2913\"\u003e\n\u003cstrong data-start=\"2808\" data-end=\"2839\"\u003eSmooth rail and seat system\u003c\/strong\u003e\u003cbr data-start=\"2839\" data-end=\"2842\"\u003eEnsures consistent and comfortable movement throughout your session\u003c\/li\u003e\n\u003cli data-section-id=\"14ps2ul\" data-start=\"2914\" data-end=\"3008\"\u003e\n\u003cstrong data-start=\"2916\" data-end=\"2951\"\u003eCompact and stable frame design\u003c\/strong\u003e\u003cbr data-start=\"2951\" data-end=\"2954\"\u003eSuitable for home use while maintaining durability\u003c\/li\u003e\n\u003cli data-section-id=\"4vy058\" data-start=\"3009\" data-end=\"3144\"\u003e\n\u003cstrong data-start=\"3011\" data-end=\"3042\"\u003ePerformance-focused monitor\u003c\/strong\u003e\u003cbr data-start=\"3042\" data-end=\"3045\"\u003eTracks key rowing metrics to support training progression\u003c\/li\u003e\n\u003cli data-section-id=\"1cku3r8\" data-start=\"3145\" data-end=\"3224\"\u003e\n\u003cstrong data-start=\"3147\" data-end=\"3167\"\u003eTransport wheels\u003c\/strong\u003e\u003cbr data-start=\"3167\" data-end=\"3170\"\u003eAllows easy movement and storage within your space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-start=\"3226\" data-end=\"3248\"\u003eSpecifications\u003c\/h5\u003e\n\u003cul data-start=\"3249\" data-end=\"3851\"\u003e\n\u003cli data-section-id=\"12pze0g\" data-start=\"3249\" data-end=\"3322\"\u003e\n\u003cstrong data-start=\"3251\" data-end=\"3272\"\u003eFrequency of use:\u003c\/strong\u003e Intensive\u003c\/li\u003e\n\u003cli data-section-id=\"iibgrw\" data-start=\"3323\" data-end=\"3396\"\u003e\n\u003cstrong data-start=\"3325\" data-end=\"3349\"\u003eMaximum user weight:\u003c\/strong\u003e 125 kg\u003c\/li\u003e\n\u003cli data-section-id=\"1r3mh3a\" data-start=\"3397\" data-end=\"3478\"\u003e\n\u003cstrong data-start=\"3399\" data-end=\"3421\"\u003eResistance system:\u003c\/strong\u003e Air + Magnetic\u003c\/li\u003e\n\u003cli data-section-id=\"ops2ye\" data-start=\"3479\" data-end=\"3541\"\u003e\n\u003cstrong data-start=\"3481\" data-end=\"3494\"\u003eFlywheel:\u003c\/strong\u003e 5 kg\u003c\/li\u003e\n\u003cli data-section-id=\"50eqmm\" data-start=\"3542\" data-end=\"3611\"\u003e\n\u003cstrong data-start=\"3544\" data-end=\"3566\"\u003eResistance levels:\u003c\/strong\u003e 16\u003c\/li\u003e\n\u003cli data-section-id=\"astdqb\" data-start=\"3612\" data-end=\"3674\"\u003e\n\u003cstrong data-start=\"3614\" data-end=\"3629\"\u003eProgrammes:\u003c\/strong\u003e 21\u003c\/li\u003e\n\u003cli data-section-id=\"1nxe266\" data-start=\"3676\" data-end=\"3756\"\u003e\n\u003cstrong data-start=\"3678\" data-end=\"3693\"\u003eDimensions:\u003c\/strong\u003e 212 x 49.5 x 88.5 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1isi72t\" data-start=\"3757\" data-end=\"3820\"\u003e\n\u003cstrong data-start=\"3759\" data-end=\"3770\"\u003eWeight:\u003c\/strong\u003e 32.9 kg\u003c\/li\u003e\n\u003cli data-section-id=\"62bb0e\" data-start=\"3822\" data-end=\"3851\"\u003e\n\u003cstrong data-start=\"3824\" data-end=\"3845\"\u003eTransport wheels:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3853\" data-end=\"3866\"\u003e\u003cstrong data-start=\"3853\" data-end=\"3864\"\u003eConsole\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3867\" data-end=\"4022\"\u003e\n\u003cli data-section-id=\"g3als5\" data-start=\"3867\" data-end=\"3887\"\u003e\n\u003cstrong data-start=\"3869\" data-end=\"3881\"\u003eDisplay:\u003c\/strong\u003e LED\u003c\/li\u003e\n\u003cli data-section-id=\"1kxp5h9\" data-start=\"3888\" data-end=\"4022\"\u003e\n\u003cstrong data-start=\"3890\" data-end=\"3921\"\u003eTraining metrics displayed:\u003c\/strong\u003e Distance, Time, Strokes, Watts, Calories, Speed, Endurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4024\" data-end=\"4053\"\u003e\u003cstrong data-start=\"4024\" data-end=\"4051\"\u003eConnectivity \u0026amp; tracking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"4054\" data-end=\"4199\"\u003e\n\u003cli data-section-id=\"1607ere\" data-start=\"4054\" data-end=\"4121\"\u003e\n\u003cstrong data-start=\"4056\" data-end=\"4075\"\u003eBluetooth FTMS:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-section-id=\"1s1w30j\" data-start=\"4122\" data-end=\"4161\"\u003e\n\u003cstrong data-start=\"4124\" data-end=\"4144\"\u003eCompatible apps:\u003c\/strong\u003e Zwift, Kinomap\u003c\/li\u003e\n\u003cli data-section-id=\"zh7jt1\" data-start=\"4162\" data-end=\"4199\"\u003e\n\u003cstrong data-start=\"4164\" data-end=\"4193\"\u003eSmartphone\/tablet holder:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-start=\"4201\" data-end=\"4224\"\u003e2 year warranty\u003c\/h5\u003e\n\u003cp data-start=\"4225\" data-end=\"4406\"\u003eAll BH Fitness products are supplied with a manufacturer-backed warranty covering defects in materials and workmanship, in addition to your statutory rights under UK consumer law.\u003c\/p\u003e\n\u003cul data-start=\"4408\" data-end=\"4585\"\u003e\n\u003cli data-section-id=\"159m9t0\" data-start=\"4408\" data-end=\"4445\"\u003e2 years warranty for domestic use\u003c\/li\u003e\n\u003cli data-section-id=\"1a615cb\" data-start=\"4446\" data-end=\"4513\"\u003eRepairs or replacement parts provided for manufacturing defects\u003c\/li\u003e\n\u003cli data-section-id=\"5rx1jh\" data-start=\"4514\" data-end=\"4585\"\u003eTechnician support, labour, and parts may be covered where required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4587\" data-end=\"4686\"\u003eThis warranty applies from the date of purchase and proof of purchase is required for all claims.\u003c\/p\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":57779290833270,"sku":"R325","price":605.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/8747\/7366\/files\/Perform_Recover_BH_Fitness_i.Hudson_Rower_img_02.webp?v=1777548928"},{"product_id":"bh-fitness-i-thames-rower","title":"BH Fitness i.Thames Rower","description":"\u003ch2 data-end=\"362\" data-start=\"289\" data-section-id=\"7oc7i1\"\u003eCompact Rowing Performance. Designed for Everyday Full-Body Training\u003c\/h2\u003e\n\u003cp data-end=\"654\" data-start=\"364\"\u003eThe BH Fitness i.Thames Rower is designed for users who want a compact and practical solution for full-body training at home. With a space-efficient design and smooth magnetic resistance, it provides an effective way to improve cardiovascular fitness, endurance, and overall conditioning.\u003c\/p\u003e\n\u003cp data-end=\"941\" data-start=\"656\"\u003eBuilt for regular use, the i.Thames offers a simple and intuitive training experience while still delivering the key benefits of rowing. Its centre-pull rowing action creates a direct and controlled stroke, making it suitable for users looking to build consistency in their workouts.\u003c\/p\u003e\n\u003cp data-end=\"1112\" data-start=\"943\"\u003eWith Bluetooth FTMS connectivity, it also allows you to connect to training apps, adding an interactive element to your sessions.\u003c\/p\u003e\n\u003cvideo controls=\"controls\" style=\"max-width: 100%; height: auto;\"\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/b656e971713247f79f5ed41ad4353861.mp4\" type=\"video\/mp4\"\u003e\nYour browser does not support our video.\n\u003c\/source\u003e\u003c\/video\u003e\n\u003ch3 data-end=\"1132\" data-start=\"1114\" data-section-id=\"14o11cl\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-end=\"1586\" data-start=\"1133\"\u003e\n\u003cli data-end=\"1230\" data-start=\"1133\" data-section-id=\"ohozx4\"\u003e\n\u003cstrong data-end=\"1157\" data-start=\"1135\"\u003eFull-body training\u003c\/strong\u003e\u003cbr data-end=\"1160\" data-start=\"1157\"\u003eEngages upper body, lower body, and core in one efficient movement\u003c\/li\u003e\n\u003cli data-end=\"1322\" data-start=\"1231\" data-section-id=\"cph51\"\u003e\n\u003cstrong data-end=\"1256\" data-start=\"1233\"\u003eCompact home design\u003c\/strong\u003e\u003cbr data-end=\"1259\" data-start=\"1256\"\u003eIdeal for smaller spaces without compromising functionality\u003c\/li\u003e\n\u003cli data-end=\"1418\" data-start=\"1323\" data-section-id=\"k4jv0l\"\u003e\n\u003cstrong data-end=\"1352\" data-start=\"1325\"\u003eLow-impact conditioning\u003c\/strong\u003e\u003cbr data-end=\"1355\" data-start=\"1352\"\u003eSupports cardiovascular fitness while reducing joint stress\u003c\/li\u003e\n\u003cli data-end=\"1494\" data-start=\"1419\" data-section-id=\"1li46cv\"\u003e\n\u003cstrong data-end=\"1449\" data-start=\"1421\"\u003eSimple and intuitive use\u003c\/strong\u003e\u003cbr data-end=\"1452\" data-start=\"1449\"\u003eDesigned for easy, consistent training\u003c\/li\u003e\n\u003cli data-end=\"1586\" data-start=\"1495\" data-section-id=\"17sox5v\"\u003e\n\u003cstrong data-end=\"1530\" data-start=\"1497\"\u003eConnected training experience\u003c\/strong\u003e\u003cbr data-end=\"1533\" data-start=\"1530\"\u003eCompatible with fitness apps for added engagement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1614\" data-start=\"1588\" data-section-id=\"118i6mz\"\u003eInstallation \u0026amp; Setup\u003c\/h3\u003e\n\u003cul data-end=\"1742\" data-start=\"1615\"\u003e\n\u003cli data-end=\"1645\" data-start=\"1615\" data-section-id=\"1vresx6\"\u003e\n\u003cstrong data-end=\"1639\" data-start=\"1617\"\u003eAssembly required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-end=\"1696\" data-start=\"1646\" data-section-id=\"1ws6dln\"\u003e\n\u003cstrong data-end=\"1665\" data-start=\"1648\"\u003eInstructions:\u003c\/strong\u003e Provided by the manufacturer\u003c\/li\u003e\n\u003cli data-end=\"1742\" data-start=\"1697\" data-section-id=\"d2x5vw\"\u003e\n\u003cstrong data-end=\"1709\" data-start=\"1699\"\u003eSetup:\u003c\/strong\u003e Suitable for home installation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1764\" data-start=\"1744\"\u003eKey Features\u003c\/h5\u003e\n\u003cul data-end=\"2885\" data-start=\"1765\"\u003e\n\u003cli data-end=\"1895\" data-start=\"1765\" data-section-id=\"aqahpf\"\u003e\n\u003cstrong data-end=\"1797\" data-start=\"1767\"\u003eMagnetic resistance system\u003c\/strong\u003e\u003cbr data-end=\"1800\" data-start=\"1797\"\u003eProvides smooth, quiet, and low-maintenance operation\u003c\/li\u003e\n\u003cli data-end=\"2011\" data-start=\"1896\" data-section-id=\"rzrz8p\"\u003e\n\u003cstrong data-end=\"1922\" data-start=\"1898\"\u003e32 resistance levels\u003c\/strong\u003e\u003cbr data-end=\"1925\" data-start=\"1922\"\u003eAllows flexible control of workout intensity\u003c\/li\u003e\n\u003cli data-end=\"2134\" data-start=\"2012\" data-section-id=\"zcs8ae\"\u003e\n\u003cstrong data-end=\"2043\" data-start=\"2014\"\u003eCentre-pull rowing system\u003c\/strong\u003e\u003cbr data-end=\"2046\" data-start=\"2043\"\u003eDelivers a direct and controlled rowing stroke\u003c\/li\u003e\n\u003cli data-end=\"2281\" data-start=\"2135\" data-section-id=\"s2ougb\"\u003e\n\u003cstrong data-end=\"2180\" data-start=\"2137\"\u003eBluetooth FTMS connectivity (i.Concept)\u003c\/strong\u003e\u003cbr data-end=\"2183\" data-start=\"2180\"\u003eConnect to training simulators such as Zwift and Kinomap\u003c\/li\u003e\n\u003cli data-end=\"2396\" data-start=\"2282\" data-section-id=\"1u5b7i9\"\u003e\n\u003cstrong data-end=\"2307\" data-start=\"2284\"\u003eLED display monitor\u003c\/strong\u003e\u003cbr data-end=\"2310\" data-start=\"2307\"\u003eClear and intuitive feedback during workouts\u003c\/li\u003e\n\u003cli data-end=\"2547\" data-start=\"2397\" data-section-id=\"dyhg9j\"\u003e\n\u003cstrong data-end=\"2442\" data-start=\"2399\"\u003eIntegrated tablet and smartphone holder\u003c\/strong\u003e\u003cbr data-end=\"2445\" data-start=\"2442\"\u003ePosition your device for app-based training or entertainment\u003c\/li\u003e\n\u003cli data-end=\"2630\" data-start=\"2548\" data-section-id=\"1ih0cmt\"\u003e\n\u003cstrong data-end=\"2573\" data-start=\"2550\"\u003eCompact rail design\u003c\/strong\u003e\u003cbr data-end=\"2576\" data-start=\"2573\"\u003eOptimised for home environments with limited space\u003c\/li\u003e\n\u003cli data-end=\"2727\" data-start=\"2631\" data-section-id=\"1usvic8\"\u003e\n\u003cstrong data-end=\"2676\" data-start=\"2633\"\u003eStable footrests with adjustable straps\u003c\/strong\u003e\u003cbr data-end=\"2679\" data-start=\"2676\"\u003eProvide security and improved power transfer\u003c\/li\u003e\n\u003cli data-end=\"2816\" data-start=\"2728\" data-section-id=\"gbl9dp\"\u003e\n\u003cstrong data-end=\"2764\" data-start=\"2730\"\u003eLightweight frame construction\u003c\/strong\u003e\u003cbr data-end=\"2767\" data-start=\"2764\"\u003eEasier to move and position within your space\u003c\/li\u003e\n\u003cli data-end=\"2885\" data-start=\"2817\" data-section-id=\"1b6jcj8\"\u003e\n\u003cstrong data-end=\"2839\" data-start=\"2819\"\u003eTransport wheels\u003c\/strong\u003e\u003cbr data-end=\"2842\" data-start=\"2839\"\u003eAllows simple repositioning when needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"2909\" data-start=\"2887\"\u003eSpecifications\u003c\/h5\u003e\n\u003cul data-end=\"3497\" data-start=\"2910\"\u003e\n\u003cli data-end=\"2981\" data-start=\"2910\" data-section-id=\"bdgk57\"\u003e\n\u003cstrong data-end=\"2933\" data-start=\"2912\"\u003eFrequency of use:\u003c\/strong\u003e Regular\u003c\/li\u003e\n\u003cli data-end=\"3055\" data-start=\"2982\" data-section-id=\"10xouax\"\u003e\n\u003cstrong data-end=\"3008\" data-start=\"2984\"\u003eMaximum user weight:\u003c\/strong\u003e 120 kg\u003c\/li\u003e\n\u003cli data-end=\"3129\" data-start=\"3056\" data-section-id=\"1fboi5z\"\u003e\n\u003cstrong data-end=\"3080\" data-start=\"3058\"\u003eResistance system:\u003c\/strong\u003e Magnetic\u003c\/li\u003e\n\u003cli data-end=\"3194\" data-start=\"3130\" data-section-id=\"c9evkd\"\u003e\n\u003cstrong data-end=\"3145\" data-start=\"3132\"\u003eFlywheel:\u003c\/strong\u003e 5.5 kg\u003c\/li\u003e\n\u003cli data-end=\"3264\" data-start=\"3195\" data-section-id=\"8jwdc8\"\u003e\n\u003cstrong data-end=\"3219\" data-start=\"3197\"\u003eResistance levels:\u003c\/strong\u003e 32\u003c\/li\u003e\n\u003cli data-end=\"3326\" data-start=\"3265\" data-section-id=\"ei6hcj\"\u003e\n\u003cstrong data-end=\"3282\" data-start=\"3267\"\u003eProgrammes:\u003c\/strong\u003e 3\u003c\/li\u003e\n\u003cli data-end=\"3404\" data-start=\"3328\" data-section-id=\"1htgmzg\"\u003e\n\u003cstrong data-end=\"3345\" data-start=\"3330\"\u003eDimensions:\u003c\/strong\u003e 162 x 48 x 61 cm\u003c\/li\u003e\n\u003cli data-end=\"3466\" data-start=\"3405\" data-section-id=\"k9b77o\"\u003e\n\u003cstrong data-end=\"3418\" data-start=\"3407\"\u003eWeight:\u003c\/strong\u003e 25 kg\u003c\/li\u003e\n\u003cli data-end=\"3497\" data-start=\"3468\" data-section-id=\"62bb0e\"\u003e\n\u003cstrong data-end=\"3491\" data-start=\"3470\"\u003eTransport wheels:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3512\" data-start=\"3499\"\u003e\u003cstrong data-end=\"3510\" data-start=\"3499\"\u003eConsole\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3709\" data-start=\"3513\"\u003e\n\u003cli data-end=\"3587\" data-start=\"3513\" data-section-id=\"1gsji4w\"\u003e\n\u003cstrong data-end=\"3527\" data-start=\"3515\"\u003eDisplay:\u003c\/strong\u003e LCD \/ LED monitor\u003c\/li\u003e\n\u003cli data-end=\"3709\" data-start=\"3588\" data-section-id=\"yx4om8\"\u003e\n\u003cstrong data-end=\"3621\" data-start=\"3590\"\u003eTraining metrics displayed:\u003c\/strong\u003e Time, Strokes, Distance, ODO, Calories, Level\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3740\" data-start=\"3711\"\u003e\u003cstrong data-end=\"3738\" data-start=\"3711\"\u003eConnectivity \u0026amp; tracking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3898\" data-start=\"3741\"\u003e\n\u003cli data-end=\"3820\" data-start=\"3741\" data-section-id=\"3p4gl8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"693\" data-end=\"720\"\u003ei.Concept connectivity:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-end=\"3898\" data-start=\"3861\" data-section-id=\"zh7jt1\"\u003e\n\u003cstrong data-end=\"3892\" data-start=\"3863\"\u003eSmartphone\/tablet holder:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"3923\" data-start=\"3900\"\u003e2 year warranty\u003c\/h5\u003e\n\u003cp data-end=\"4105\" data-start=\"3924\"\u003eAll BH Fitness products are supplied with a manufacturer-backed warranty covering defects in materials and workmanship, in addition to your statutory rights under UK consumer law.\u003c\/p\u003e\n\u003cul data-end=\"4284\" data-start=\"4107\"\u003e\n\u003cli data-end=\"4144\" data-start=\"4107\" data-section-id=\"159m9t0\"\u003e2 years warranty for domestic use\u003c\/li\u003e\n\u003cli data-end=\"4212\" data-start=\"4145\" data-section-id=\"1a615cb\"\u003eRepairs or replacement parts provided for manufacturing defects\u003c\/li\u003e\n\u003cli data-end=\"4284\" data-start=\"4213\" data-section-id=\"5rx1jh\"\u003eTechnician support, labour, and parts may be covered where required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"4385\" data-start=\"4286\"\u003eThis warranty applies from the date of purchase and proof of purchase is required for all claims.\u003c\/p\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":57779534561654,"sku":"R311","price":435.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/8747\/7366\/files\/Perform_Recover_BH_Fitness_i.Thames_Rower_img.webp?v=1777549724"},{"product_id":"bh-fitness-kingston-rower","title":"BH Fitness Kingston Rower","description":"\u003ch2 data-end=\"476\" data-start=\"395\" data-section-id=\"rexgue\"\u003ePerformance Rowing. Built for Power, Durability, and Authentic Training Feel\u003c\/h2\u003e\n\u003cp data-end=\"752\" data-start=\"478\"\u003eThe BH Fitness Kingston Rower is designed for users who want a more authentic and performance-focused rowing experience. Built with a reinforced structure and air resistance system, it delivers a powerful and responsive stroke that closely replicates real on-water rowing.\u003c\/p\u003e\n\u003cp data-end=\"1040\" data-start=\"754\"\u003eWith its chain-driven system and dynamic resistance, the Kingston increases intensity as you row harder, allowing you to train naturally and progressively. Built for semi-professional use, it is well suited to high-intensity sessions, endurance training, and consistent long-term use.\u003c\/p\u003e\n\u003cp data-end=\"1247\" data-start=\"1042\"\u003eIts durable construction and straightforward console make it ideal for users who want a reliable, performance-led training experience without unnecessary complexity.\u003c\/p\u003e\n\u003cp\u003e\u003cvideo style=\"max-width: 100%; height: auto;\" controls=\"controls\"\u003e\n  \u003csource type=\"video\/mp4\" src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/15217305075c45e697b7ef25d0764529.mp4\"\u003e\nYour browser does not support our video.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1267\" data-start=\"1249\" data-section-id=\"14o11cl\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-end=\"1717\" data-start=\"1268\"\u003e\n\u003cli data-end=\"1369\" data-start=\"1268\" data-section-id=\"1qm73un\"\u003e\n\u003cstrong data-end=\"1301\" data-start=\"1270\"\u003eAuthentic rowing experience\u003c\/strong\u003e\u003cbr data-end=\"1304\" data-start=\"1301\"\u003eAir resistance and chain drive replicate real rowing dynamics\u003c\/li\u003e\n\u003cli data-end=\"1467\" data-start=\"1370\" data-section-id=\"9rqydt\"\u003e\n\u003cstrong data-end=\"1406\" data-start=\"1372\"\u003eFull-body performance training\u003c\/strong\u003e\u003cbr data-end=\"1409\" data-start=\"1406\"\u003eBuilds strength, endurance, and cardiovascular fitness\u003c\/li\u003e\n\u003cli data-end=\"1549\" data-start=\"1468\" data-section-id=\"194bdk3\"\u003e\n\u003cstrong data-end=\"1496\" data-start=\"1470\"\u003eProgressive resistance\u003c\/strong\u003e\u003cbr data-end=\"1499\" data-start=\"1496\"\u003eThe harder you row, the greater the resistance\u003c\/li\u003e\n\u003cli data-end=\"1639\" data-start=\"1550\" data-section-id=\"16wajkl\"\u003e\n\u003cstrong data-end=\"1576\" data-start=\"1552\"\u003eBuilt for durability\u003c\/strong\u003e\u003cbr data-end=\"1579\" data-start=\"1576\"\u003eReinforced frame supports consistent, high-intensity use\u003c\/li\u003e\n\u003cli data-end=\"1717\" data-start=\"1640\" data-section-id=\"qmachi\"\u003e\n\u003cstrong data-end=\"1673\" data-start=\"1642\"\u003eSimple performance tracking\u003c\/strong\u003e\u003cbr data-end=\"1676\" data-start=\"1673\"\u003eMonitor key metrics to guide training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1745\" data-start=\"1719\" data-section-id=\"118i6mz\"\u003eInstallation \u0026amp; Setup\u003c\/h3\u003e\n\u003cul data-end=\"1893\" data-start=\"1746\"\u003e\n\u003cli data-end=\"1776\" data-start=\"1746\" data-section-id=\"1vresx6\"\u003e\n\u003cstrong data-end=\"1770\" data-start=\"1748\"\u003eAssembly required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-end=\"1827\" data-start=\"1777\" data-section-id=\"1ws6dln\"\u003e\n\u003cstrong data-end=\"1796\" data-start=\"1779\"\u003eInstructions:\u003c\/strong\u003e Provided by the manufacturer\u003c\/li\u003e\n\u003cli data-end=\"1893\" data-start=\"1828\" data-section-id=\"15prz3d\"\u003e\n\u003cstrong data-end=\"1840\" data-start=\"1830\"\u003eSetup:\u003c\/strong\u003e Suitable for home or light commercial environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1915\" data-start=\"1895\"\u003eKey Features\u003c\/h5\u003e\n\u003cul data-end=\"3059\" data-start=\"1916\"\u003e\n\u003cli data-end=\"2082\" data-start=\"1916\" data-section-id=\"cwssi2\"\u003e\n\u003cstrong data-end=\"1951\" data-start=\"1918\"\u003eDynamic air resistance system\u003c\/strong\u003e\u003cbr data-end=\"1954\" data-start=\"1951\"\u003eAutomatically adjusts resistance based on rowing intensity for a natural training feel\u003c\/li\u003e\n\u003cli data-end=\"2229\" data-start=\"2083\" data-section-id=\"1smtor1\"\u003e\n\u003cstrong data-end=\"2114\" data-start=\"2085\"\u003eChain-driven transmission\u003c\/strong\u003e\u003cbr data-end=\"2117\" data-start=\"2114\"\u003eProvides a more authentic rowing experience with direct power transfer\u003c\/li\u003e\n\u003cli data-end=\"2370\" data-start=\"2230\" data-section-id=\"1cwhjh7\"\u003e\n\u003cstrong data-end=\"2265\" data-start=\"2232\"\u003eReinforced frame construction\u003c\/strong\u003e\u003cbr data-end=\"2268\" data-start=\"2265\"\u003eBuilt for durability and stability during intensive sessions\u003c\/li\u003e\n\u003cli data-end=\"2498\" data-start=\"2371\" data-section-id=\"nv27eq\"\u003e\n\u003cstrong data-end=\"2400\" data-start=\"2373\"\u003eLCD performance monitor\u003c\/strong\u003e\u003cbr data-end=\"2403\" data-start=\"2400\"\u003eClear and intuitive display for tracking workout data\u003c\/li\u003e\n\u003cli data-end=\"2639\" data-start=\"2499\" data-section-id=\"ytirii\"\u003e\n\u003cstrong data-end=\"2544\" data-start=\"2501\"\u003eIntegrated tablet and smartphone holder\u003c\/strong\u003e\u003cbr data-end=\"2547\" data-start=\"2544\"\u003ePosition your device for training or entertainment\u003c\/li\u003e\n\u003cli data-end=\"2724\" data-start=\"2640\" data-section-id=\"c3208n\"\u003e\n\u003cstrong data-end=\"2671\" data-start=\"2642\"\u003eErgonomic rowing position\u003c\/strong\u003e\u003cbr data-end=\"2674\" data-start=\"2671\"\u003eDesigned to support efficient stroke mechanics\u003c\/li\u003e\n\u003cli data-end=\"2811\" data-start=\"2725\" data-section-id=\"yudv78\"\u003e\n\u003cstrong data-end=\"2754\" data-start=\"2727\"\u003eSmooth seat rail system\u003c\/strong\u003e\u003cbr data-end=\"2757\" data-start=\"2754\"\u003eEnsures consistent movement throughout each stroke\u003c\/li\u003e\n\u003cli data-end=\"2895\" data-start=\"2812\" data-section-id=\"9tfwci\"\u003e\n\u003cstrong data-end=\"2834\" data-start=\"2814\"\u003eStable footrests\u003c\/strong\u003e\u003cbr data-end=\"2837\" data-start=\"2834\"\u003eProvide secure positioning during high-effort sessions\u003c\/li\u003e\n\u003cli data-end=\"2989\" data-start=\"2896\" data-section-id=\"9mqty5\"\u003e\n\u003cstrong data-end=\"2927\" data-start=\"2898\"\u003eHigh user weight capacity\u003c\/strong\u003e\u003cbr data-end=\"2930\" data-start=\"2927\"\u003eSupports a wide range of users and training intensities\u003c\/li\u003e\n\u003cli data-end=\"3059\" data-start=\"2990\" data-section-id=\"chnei9\"\u003e\n\u003cstrong data-end=\"3012\" data-start=\"2992\"\u003eTransport wheels\u003c\/strong\u003e\u003cbr data-end=\"3015\" data-start=\"3012\"\u003eAllows easier movement within your space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"3083\" data-start=\"3061\"\u003eSpecifications\u003c\/h5\u003e\n\u003cul data-end=\"3541\" data-start=\"3084\"\u003e\n\u003cli data-end=\"3165\" data-start=\"3084\" data-section-id=\"dirihh\"\u003e\n\u003cstrong data-end=\"3107\" data-start=\"3086\"\u003eFrequency of use:\u003c\/strong\u003e Semi-professional\u003c\/li\u003e\n\u003cli data-end=\"3239\" data-start=\"3166\" data-section-id=\"zq8p3j\"\u003e\n\u003cstrong data-end=\"3192\" data-start=\"3168\"\u003eMaximum user weight:\u003c\/strong\u003e 140 kg\u003c\/li\u003e\n\u003cli data-end=\"3308\" data-start=\"3240\" data-section-id=\"39o87n\"\u003e\n\u003cstrong data-end=\"3264\" data-start=\"3242\"\u003eResistance system:\u003c\/strong\u003e Air\u003c\/li\u003e\n\u003cli data-end=\"3369\" data-start=\"3309\" data-section-id=\"1kqdng6\"\u003e\n\u003cstrong data-end=\"3324\" data-start=\"3311\"\u003eFlywheel:\u003c\/strong\u003e 5 kg\u003c\/li\u003e\n\u003cli data-end=\"3448\" data-start=\"3371\" data-section-id=\"jzmccg\"\u003e\n\u003cstrong data-end=\"3388\" data-start=\"3373\"\u003eDimensions:\u003c\/strong\u003e 244 x 51 x 114 cm\u003c\/li\u003e\n\u003cli data-end=\"3510\" data-start=\"3449\" data-section-id=\"11a4nzb\"\u003e\n\u003cstrong data-end=\"3462\" data-start=\"3451\"\u003eWeight:\u003c\/strong\u003e 26 kg\u003c\/li\u003e\n\u003cli data-end=\"3541\" data-start=\"3512\" data-section-id=\"62bb0e\"\u003e\n\u003cstrong data-end=\"3535\" data-start=\"3514\"\u003eTransport wheels:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3556\" data-start=\"3543\"\u003e\u003cstrong data-end=\"3554\" data-start=\"3543\"\u003eConsole\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3741\" data-start=\"3557\"\u003e\n\u003cli data-end=\"3617\" data-start=\"3557\" data-section-id=\"5s4aim\"\u003e\n\u003cstrong data-end=\"3571\" data-start=\"3559\"\u003eDisplay:\u003c\/strong\u003e LCD\u003c\/li\u003e\n\u003cli data-end=\"3741\" data-start=\"3618\" data-section-id=\"7mejsa\"\u003e\n\u003cstrong data-end=\"3651\" data-start=\"3620\"\u003eTraining metrics displayed:\u003c\/strong\u003e Time, Strokes, Distance, Pulse, Calories, Speed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3772\" data-start=\"3743\"\u003e\u003cstrong data-end=\"3770\" data-start=\"3743\"\u003eConnectivity \u0026amp; tracking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3926\" data-start=\"3773\"\u003e\n\u003cli data-end=\"3848\" data-start=\"3773\" data-section-id=\"1b24x0i\"\u003e\n\u003cstrong data-end=\"3802\" data-start=\"3775\"\u003ei.Concept connectivity:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-end=\"3926\" data-start=\"3849\" data-section-id=\"119jfaw\"\u003e\n\u003cstrong data-end=\"3880\" data-start=\"3851\"\u003eSmartphone\/tablet holder:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"3951\" data-start=\"3928\"\u003e2 year warranty\u003c\/h5\u003e\n\u003cp data-end=\"4133\" data-start=\"3952\"\u003eAll BH Fitness products are supplied with a manufacturer-backed warranty covering defects in materials and workmanship, in addition to your statutory rights under UK consumer law.\u003c\/p\u003e\n\u003cul data-end=\"4350\" data-start=\"4135\"\u003e\n\u003cli data-end=\"4172\" data-start=\"4135\" data-section-id=\"159m9t0\"\u003e2 years warranty for domestic use\u003c\/li\u003e\n\u003cli data-end=\"4210\" data-start=\"4173\" data-section-id=\"14vlbh3\"\u003eSemi-professional usage supported\u003c\/li\u003e\n\u003cli data-end=\"4278\" data-start=\"4211\" data-section-id=\"1a615cb\"\u003eRepairs or replacement parts provided for manufacturing defects\u003c\/li\u003e\n\u003cli data-end=\"4350\" data-start=\"4279\" data-section-id=\"5rx1jh\"\u003eTechnician support, labour, and parts may be covered where required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"4451\" data-start=\"4352\"\u003eThis warranty applies from the date of purchase and proof of purchase is required for all claims.\u003c\/p\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":57779775570294,"sku":"R385","price":820.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/8747\/7366\/files\/Perform_Recover_BH_Fitness_Kingston_Rower_img.webp?v=1777550558"},{"product_id":"bh-fitness-cardiff-rower","title":"BH Fitness Cardiff Rower","description":"\u003ch2 data-end=\"451\" data-start=\"370\" data-section-id=\"1tcutz5\"\u003eWater Rowing Experience. Designed for Smooth, Natural and Immersive Training\u003c\/h2\u003e\n\u003cp data-end=\"707\" data-start=\"453\"\u003eThe BH Fitness Cardiff Rower is designed to deliver a realistic and immersive rowing experience through its water resistance system. As BH’s first water rower, it provides a smooth and natural stroke that closely replicates the feel of rowing on water.\u003c\/p\u003e\n\u003cp data-end=\"1020\" data-start=\"709\"\u003eBuilt for light commercial use, the Cardiff combines durability with a visually distinctive design, making it a strong addition to both home gyms and professional wellness spaces. Its adjustable resistance and intuitive features allow users to tailor their training to suit different fitness levels and goals.\u003c\/p\u003e\n\u003cp data-end=\"1224\" data-start=\"1022\"\u003eWith its fluid motion and engaging training experience, the Cardiff is ideal for users looking to combine performance with a more immersive and enjoyable workout.\u003c\/p\u003e\n\u003ch3 data-end=\"1244\" data-start=\"1226\" data-section-id=\"14o11cl\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-end=\"1714\" data-start=\"1245\"\u003e\n\u003cli data-end=\"1332\" data-start=\"1245\" data-section-id=\"1oelk7b\"\u003e\n\u003cstrong data-end=\"1270\" data-start=\"1247\"\u003eNatural rowing feel\u003c\/strong\u003e\u003cbr data-end=\"1273\" data-start=\"1270\"\u003eWater resistance provides a smooth and realistic stroke\u003c\/li\u003e\n\u003cli data-end=\"1434\" data-start=\"1333\" data-section-id=\"me8zei\"\u003e\n\u003cstrong data-end=\"1361\" data-start=\"1335\"\u003eFull-body conditioning\u003c\/strong\u003e\u003cbr data-end=\"1364\" data-start=\"1361\"\u003eEngages major muscle groups while improving cardiovascular fitness\u003c\/li\u003e\n\u003cli data-end=\"1531\" data-start=\"1435\" data-section-id=\"db9sk4\"\u003e\n\u003cstrong data-end=\"1470\" data-start=\"1437\"\u003eImmersive training experience\u003c\/strong\u003e\u003cbr data-end=\"1473\" data-start=\"1470\"\u003eThe sound and feel of water enhance workout engagement\u003c\/li\u003e\n\u003cli data-end=\"1616\" data-start=\"1532\" data-section-id=\"1w1jvbh\"\u003e\n\u003cstrong data-end=\"1566\" data-start=\"1534\"\u003eAdjustable resistance levels\u003c\/strong\u003e\u003cbr data-end=\"1569\" data-start=\"1566\"\u003eControl intensity by adjusting water levels\u003c\/li\u003e\n\u003cli data-end=\"1714\" data-start=\"1617\" data-section-id=\"29io1a\"\u003e\n\u003cstrong data-end=\"1651\" data-start=\"1619\"\u003eDurable and versatile design\u003c\/strong\u003e\u003cbr data-end=\"1654\" data-start=\"1651\"\u003eSuitable for both home and light commercial environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1742\" data-start=\"1716\" data-section-id=\"118i6mz\"\u003eInstallation \u0026amp; Setup\u003c\/h3\u003e\n\u003cul data-end=\"1881\" data-start=\"1743\"\u003e\n\u003cli data-end=\"1773\" data-start=\"1743\" data-section-id=\"1vresx6\"\u003e\n\u003cstrong data-end=\"1767\" data-start=\"1745\"\u003eAssembly required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-end=\"1824\" data-start=\"1774\" data-section-id=\"1ws6dln\"\u003e\n\u003cstrong data-end=\"1793\" data-start=\"1776\"\u003eInstructions:\u003c\/strong\u003e Provided by the manufacturer\u003c\/li\u003e\n\u003cli data-end=\"1881\" data-start=\"1825\" data-section-id=\"mzi7yk\"\u003e\n\u003cstrong data-end=\"1837\" data-start=\"1827\"\u003eSetup:\u003c\/strong\u003e Suitable for home or light commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1903\" data-start=\"1883\"\u003eKey Features\u003c\/h5\u003e\n\u003cul data-end=\"3021\" data-start=\"1904\"\u003e\n\u003cli data-end=\"2048\" data-start=\"1904\" data-section-id=\"rx8f6f\"\u003e\n\u003cstrong data-end=\"1933\" data-start=\"1906\"\u003eWater resistance system\u003c\/strong\u003e\u003cbr data-end=\"1936\" data-start=\"1933\"\u003eProvides a natural rowing motion with fluid and progressive resistance\u003c\/li\u003e\n\u003cli data-end=\"2178\" data-start=\"2049\" data-section-id=\"1d0lv5\"\u003e\n\u003cstrong data-end=\"2074\" data-start=\"2051\"\u003e6 resistance levels\u003c\/strong\u003e\u003cbr data-end=\"2077\" data-start=\"2074\"\u003eAdjust water levels in the tank to change workout intensity\u003c\/li\u003e\n\u003cli data-end=\"2299\" data-start=\"2179\" data-section-id=\"1uqvdo4\"\u003e\n\u003cstrong data-end=\"2203\" data-start=\"2181\"\u003eRace mode function\u003c\/strong\u003e\u003cbr data-end=\"2206\" data-start=\"2203\"\u003eSet distance or time goals to challenge performance\u003c\/li\u003e\n\u003cli data-end=\"2434\" data-start=\"2300\" data-section-id=\"9836p2\"\u003e\n\u003cstrong data-end=\"2329\" data-start=\"2302\"\u003eVertical storage design\u003c\/strong\u003e\u003cbr data-end=\"2332\" data-start=\"2329\"\u003eStore the rower upright safely using built-in support points\u003c\/li\u003e\n\u003cli data-end=\"2562\" data-start=\"2435\" data-section-id=\"3y8bpp\"\u003e\n\u003cstrong data-end=\"2461\" data-start=\"2437\"\u003eAdjustable footrests\u003c\/strong\u003e\u003cbr data-end=\"2464\" data-start=\"2461\"\u003eCustomise fit for improved comfort and stroke efficiency\u003c\/li\u003e\n\u003cli data-end=\"2662\" data-start=\"2563\" data-section-id=\"1iuleug\"\u003e\n\u003cstrong data-end=\"2595\" data-start=\"2565\"\u003eDurable frame construction\u003c\/strong\u003e\u003cbr data-end=\"2598\" data-start=\"2595\"\u003eDesigned for stability during regular and intensive sessions\u003c\/li\u003e\n\u003cli data-end=\"2742\" data-start=\"2663\" data-section-id=\"gyqh5h\"\u003e\n\u003cstrong data-end=\"2692\" data-start=\"2665\"\u003eSmooth seat rail system\u003c\/strong\u003e\u003cbr data-end=\"2695\" data-start=\"2692\"\u003eEnsures consistent and comfortable movement\u003c\/li\u003e\n\u003cli data-end=\"2864\" data-start=\"2743\" data-section-id=\"15itjed\"\u003e\n\u003cstrong data-end=\"2772\" data-start=\"2745\"\u003ePerformance LCD monitor\u003c\/strong\u003e\u003cbr data-end=\"2775\" data-start=\"2772\"\u003eTracks key training metrics to support progress\u003c\/li\u003e\n\u003cli data-end=\"2951\" data-start=\"2865\" data-section-id=\"eluz2i\"\u003e\n\u003cstrong data-end=\"2896\" data-start=\"2867\"\u003eCompact storage footprint\u003c\/strong\u003e\u003cbr data-end=\"2899\" data-start=\"2896\"\u003eVertical storage helps maximise space efficiency\u003c\/li\u003e\n\u003cli data-end=\"3021\" data-start=\"2952\" data-section-id=\"chnei9\"\u003e\n\u003cstrong data-end=\"2974\" data-start=\"2954\"\u003eTransport wheels\u003c\/strong\u003e\u003cbr data-end=\"2977\" data-start=\"2974\"\u003eAllows easier movement within your space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"3045\" data-start=\"3023\"\u003eSpecifications\u003c\/h5\u003e\n\u003cul data-end=\"3681\" data-start=\"3046\"\u003e\n\u003cli data-end=\"3126\" data-start=\"3046\" data-section-id=\"1xnp89v\"\u003e\n\u003cstrong data-end=\"3069\" data-start=\"3048\"\u003eFrequency of use:\u003c\/strong\u003e Light commercial\u003c\/li\u003e\n\u003cli data-end=\"3200\" data-start=\"3127\" data-section-id=\"l3bswc\"\u003e\n\u003cstrong data-end=\"3153\" data-start=\"3129\"\u003eMaximum user weight:\u003c\/strong\u003e 125 kg\u003c\/li\u003e\n\u003cli data-end=\"3271\" data-start=\"3201\" data-section-id=\"6cutgc\"\u003e\n\u003cstrong data-end=\"3225\" data-start=\"3203\"\u003eResistance system:\u003c\/strong\u003e Water\u003c\/li\u003e\n\u003cli data-end=\"3354\" data-start=\"3272\" data-section-id=\"nu7ps9\"\u003e\n\u003cstrong data-end=\"3287\" data-start=\"3274\"\u003eFlywheel:\u003c\/strong\u003e Up to 12.5 kg equivalent\u003c\/li\u003e\n\u003cli data-end=\"3423\" data-start=\"3355\" data-section-id=\"13ucb1b\"\u003e\n\u003cstrong data-end=\"3379\" data-start=\"3357\"\u003eResistance levels:\u003c\/strong\u003e 6\u003c\/li\u003e\n\u003cli data-end=\"3501\" data-start=\"3425\" data-section-id=\"1pbpkc8\"\u003e\n\u003cstrong data-end=\"3442\" data-start=\"3427\"\u003eDimensions:\u003c\/strong\u003e 205 x 56 x 97 cm\u003c\/li\u003e\n\u003cli data-end=\"3565\" data-start=\"3502\" data-section-id=\"jluaz7\"\u003e\n\u003cstrong data-end=\"3515\" data-start=\"3504\"\u003eWeight:\u003c\/strong\u003e 38.5 kg\u003c\/li\u003e\n\u003cli data-end=\"3650\" data-start=\"3567\" data-section-id=\"1k6hg8\"\u003e\n\u003cstrong data-end=\"3591\" data-start=\"3569\"\u003eFolded dimensions:\u003c\/strong\u003e 97 x 56 x 205 cm\u003c\/li\u003e\n\u003cli data-end=\"3681\" data-start=\"3652\" data-section-id=\"62bb0e\"\u003e\n\u003cstrong data-end=\"3675\" data-start=\"3654\"\u003eTransport wheels:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3696\" data-start=\"3683\"\u003e\u003cstrong data-end=\"3694\" data-start=\"3683\"\u003eConsole\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3890\" data-start=\"3697\"\u003e\n\u003cli data-end=\"3757\" data-start=\"3697\" data-section-id=\"uznebi\"\u003e\n\u003cstrong data-end=\"3711\" data-start=\"3699\"\u003eDisplay:\u003c\/strong\u003e LCD\u003c\/li\u003e\n\u003cli data-end=\"3890\" data-start=\"3758\" data-section-id=\"1sc0vbd\"\u003e\n\u003cstrong data-end=\"3791\" data-start=\"3760\"\u003eTraining metrics displayed:\u003c\/strong\u003e Time, Rows\/minute, Total rows, Calories, Pulse, Distance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"4024\" data-start=\"4001\"\u003e2 year warranty\u003c\/h5\u003e\n\u003cp data-end=\"4206\" data-start=\"4025\"\u003eAll BH Fitness products are supplied with a manufacturer-backed warranty covering defects in materials and workmanship, in addition to your statutory rights under UK consumer law.\u003c\/p\u003e\n\u003cul data-end=\"4422\" data-start=\"4208\"\u003e\n\u003cli data-end=\"4245\" data-start=\"4208\" data-section-id=\"159m9t0\"\u003e2 years warranty for domestic use\u003c\/li\u003e\n\u003cli data-end=\"4282\" data-start=\"4246\" data-section-id=\"1vi9xhd\"\u003eLight commercial usage supported\u003c\/li\u003e\n\u003cli data-end=\"4350\" data-start=\"4283\" data-section-id=\"1a615cb\"\u003eRepairs or replacement parts provided for manufacturing defects\u003c\/li\u003e\n\u003cli data-end=\"4422\" data-start=\"4351\" data-section-id=\"5rx1jh\"\u003eTechnician support, labour, and parts may be covered where required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"4523\" data-start=\"4424\"\u003eThis warranty applies from the date of purchase and proof of purchase is required for all claims.\u003c\/p\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":57779943702902,"sku":"R370","price":690.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/8747\/7366\/files\/Perform_Recover_BH_Fitness_Cardiff_Rower-r370.webp?v=1777551226"}],"url":"https:\/\/performrecover.co.uk\/collections\/rowing-machines.oembed","provider":"Perform \u0026 Recover","version":"1.0","type":"link"}