{"product_id":"bh-fitness-cardiff-rower","title":"BH Fitness Cardiff Rower","description":"\u003ch2 data-end=\"451\" data-start=\"370\" data-section-id=\"1tcutz5\"\u003eWater Rowing Experience. Designed for Smooth, Natural and Immersive Training\u003c\/h2\u003e\n\u003cp data-end=\"707\" data-start=\"453\"\u003eThe BH Fitness Cardiff Rower is designed to deliver a realistic and immersive rowing experience through its water resistance system. As BH’s first water rower, it provides a smooth and natural stroke that closely replicates the feel of rowing on water.\u003c\/p\u003e\n\u003cp data-end=\"1020\" data-start=\"709\"\u003eBuilt for light commercial use, the Cardiff combines durability with a visually distinctive design, making it a strong addition to both home gyms and professional wellness spaces. Its adjustable resistance and intuitive features allow users to tailor their training to suit different fitness levels and goals.\u003c\/p\u003e\n\u003cp data-end=\"1224\" data-start=\"1022\"\u003eWith its fluid motion and engaging training experience, the Cardiff is ideal for users looking to combine performance with a more immersive and enjoyable workout.\u003c\/p\u003e\n\u003ch3 data-end=\"1244\" data-start=\"1226\" data-section-id=\"14o11cl\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-end=\"1714\" data-start=\"1245\"\u003e\n\u003cli data-end=\"1332\" data-start=\"1245\" data-section-id=\"1oelk7b\"\u003e\n\u003cstrong data-end=\"1270\" data-start=\"1247\"\u003eNatural rowing feel\u003c\/strong\u003e\u003cbr data-end=\"1273\" data-start=\"1270\"\u003eWater resistance provides a smooth and realistic stroke\u003c\/li\u003e\n\u003cli data-end=\"1434\" data-start=\"1333\" data-section-id=\"me8zei\"\u003e\n\u003cstrong data-end=\"1361\" data-start=\"1335\"\u003eFull-body conditioning\u003c\/strong\u003e\u003cbr data-end=\"1364\" data-start=\"1361\"\u003eEngages major muscle groups while improving cardiovascular fitness\u003c\/li\u003e\n\u003cli data-end=\"1531\" data-start=\"1435\" data-section-id=\"db9sk4\"\u003e\n\u003cstrong data-end=\"1470\" data-start=\"1437\"\u003eImmersive training experience\u003c\/strong\u003e\u003cbr data-end=\"1473\" data-start=\"1470\"\u003eThe sound and feel of water enhance workout engagement\u003c\/li\u003e\n\u003cli data-end=\"1616\" data-start=\"1532\" data-section-id=\"1w1jvbh\"\u003e\n\u003cstrong data-end=\"1566\" data-start=\"1534\"\u003eAdjustable resistance levels\u003c\/strong\u003e\u003cbr data-end=\"1569\" data-start=\"1566\"\u003eControl intensity by adjusting water levels\u003c\/li\u003e\n\u003cli data-end=\"1714\" data-start=\"1617\" data-section-id=\"29io1a\"\u003e\n\u003cstrong data-end=\"1651\" data-start=\"1619\"\u003eDurable and versatile design\u003c\/strong\u003e\u003cbr data-end=\"1654\" data-start=\"1651\"\u003eSuitable for both home and light commercial environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1742\" data-start=\"1716\" data-section-id=\"118i6mz\"\u003eInstallation \u0026amp; Setup\u003c\/h3\u003e\n\u003cul data-end=\"1881\" data-start=\"1743\"\u003e\n\u003cli data-end=\"1773\" data-start=\"1743\" data-section-id=\"1vresx6\"\u003e\n\u003cstrong data-end=\"1767\" data-start=\"1745\"\u003eAssembly required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-end=\"1824\" data-start=\"1774\" data-section-id=\"1ws6dln\"\u003e\n\u003cstrong data-end=\"1793\" data-start=\"1776\"\u003eInstructions:\u003c\/strong\u003e Provided by the manufacturer\u003c\/li\u003e\n\u003cli data-end=\"1881\" data-start=\"1825\" data-section-id=\"mzi7yk\"\u003e\n\u003cstrong data-end=\"1837\" data-start=\"1827\"\u003eSetup:\u003c\/strong\u003e Suitable for home or light commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1903\" data-start=\"1883\"\u003eKey Features\u003c\/h5\u003e\n\u003cul data-end=\"3021\" data-start=\"1904\"\u003e\n\u003cli data-end=\"2048\" data-start=\"1904\" data-section-id=\"rx8f6f\"\u003e\n\u003cstrong data-end=\"1933\" data-start=\"1906\"\u003eWater resistance system\u003c\/strong\u003e\u003cbr data-end=\"1936\" data-start=\"1933\"\u003eProvides a natural rowing motion with fluid and progressive resistance\u003c\/li\u003e\n\u003cli data-end=\"2178\" data-start=\"2049\" data-section-id=\"1d0lv5\"\u003e\n\u003cstrong data-end=\"2074\" data-start=\"2051\"\u003e6 resistance levels\u003c\/strong\u003e\u003cbr data-end=\"2077\" data-start=\"2074\"\u003eAdjust water levels in the tank to change workout intensity\u003c\/li\u003e\n\u003cli data-end=\"2299\" data-start=\"2179\" data-section-id=\"1uqvdo4\"\u003e\n\u003cstrong data-end=\"2203\" data-start=\"2181\"\u003eRace mode function\u003c\/strong\u003e\u003cbr data-end=\"2206\" data-start=\"2203\"\u003eSet distance or time goals to challenge performance\u003c\/li\u003e\n\u003cli data-end=\"2434\" data-start=\"2300\" data-section-id=\"9836p2\"\u003e\n\u003cstrong data-end=\"2329\" data-start=\"2302\"\u003eVertical storage design\u003c\/strong\u003e\u003cbr data-end=\"2332\" data-start=\"2329\"\u003eStore the rower upright safely using built-in support points\u003c\/li\u003e\n\u003cli data-end=\"2562\" data-start=\"2435\" data-section-id=\"3y8bpp\"\u003e\n\u003cstrong data-end=\"2461\" data-start=\"2437\"\u003eAdjustable footrests\u003c\/strong\u003e\u003cbr data-end=\"2464\" data-start=\"2461\"\u003eCustomise fit for improved comfort and stroke efficiency\u003c\/li\u003e\n\u003cli data-end=\"2662\" data-start=\"2563\" data-section-id=\"1iuleug\"\u003e\n\u003cstrong data-end=\"2595\" data-start=\"2565\"\u003eDurable frame construction\u003c\/strong\u003e\u003cbr data-end=\"2598\" data-start=\"2595\"\u003eDesigned for stability during regular and intensive sessions\u003c\/li\u003e\n\u003cli data-end=\"2742\" data-start=\"2663\" data-section-id=\"gyqh5h\"\u003e\n\u003cstrong data-end=\"2692\" data-start=\"2665\"\u003eSmooth seat rail system\u003c\/strong\u003e\u003cbr data-end=\"2695\" data-start=\"2692\"\u003eEnsures consistent and comfortable movement\u003c\/li\u003e\n\u003cli data-end=\"2864\" data-start=\"2743\" data-section-id=\"15itjed\"\u003e\n\u003cstrong data-end=\"2772\" data-start=\"2745\"\u003ePerformance LCD monitor\u003c\/strong\u003e\u003cbr data-end=\"2775\" data-start=\"2772\"\u003eTracks key training metrics to support progress\u003c\/li\u003e\n\u003cli data-end=\"2951\" data-start=\"2865\" data-section-id=\"eluz2i\"\u003e\n\u003cstrong data-end=\"2896\" data-start=\"2867\"\u003eCompact storage footprint\u003c\/strong\u003e\u003cbr data-end=\"2899\" data-start=\"2896\"\u003eVertical storage helps maximise space efficiency\u003c\/li\u003e\n\u003cli data-end=\"3021\" data-start=\"2952\" data-section-id=\"chnei9\"\u003e\n\u003cstrong data-end=\"2974\" data-start=\"2954\"\u003eTransport wheels\u003c\/strong\u003e\u003cbr data-end=\"2977\" data-start=\"2974\"\u003eAllows easier movement within your space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"3045\" data-start=\"3023\"\u003eSpecifications\u003c\/h5\u003e\n\u003cul data-end=\"3681\" data-start=\"3046\"\u003e\n\u003cli data-end=\"3126\" data-start=\"3046\" data-section-id=\"1xnp89v\"\u003e\n\u003cstrong data-end=\"3069\" data-start=\"3048\"\u003eFrequency of use:\u003c\/strong\u003e Light commercial\u003c\/li\u003e\n\u003cli data-end=\"3200\" data-start=\"3127\" data-section-id=\"l3bswc\"\u003e\n\u003cstrong data-end=\"3153\" data-start=\"3129\"\u003eMaximum user weight:\u003c\/strong\u003e 125 kg\u003c\/li\u003e\n\u003cli data-end=\"3271\" data-start=\"3201\" data-section-id=\"6cutgc\"\u003e\n\u003cstrong data-end=\"3225\" data-start=\"3203\"\u003eResistance system:\u003c\/strong\u003e Water\u003c\/li\u003e\n\u003cli data-end=\"3354\" data-start=\"3272\" data-section-id=\"nu7ps9\"\u003e\n\u003cstrong data-end=\"3287\" data-start=\"3274\"\u003eFlywheel:\u003c\/strong\u003e Up to 12.5 kg equivalent\u003c\/li\u003e\n\u003cli data-end=\"3423\" data-start=\"3355\" data-section-id=\"13ucb1b\"\u003e\n\u003cstrong data-end=\"3379\" data-start=\"3357\"\u003eResistance levels:\u003c\/strong\u003e 6\u003c\/li\u003e\n\u003cli data-end=\"3501\" data-start=\"3425\" data-section-id=\"1pbpkc8\"\u003e\n\u003cstrong data-end=\"3442\" data-start=\"3427\"\u003eDimensions:\u003c\/strong\u003e 205 x 56 x 97 cm\u003c\/li\u003e\n\u003cli data-end=\"3565\" data-start=\"3502\" data-section-id=\"jluaz7\"\u003e\n\u003cstrong data-end=\"3515\" data-start=\"3504\"\u003eWeight:\u003c\/strong\u003e 38.5 kg\u003c\/li\u003e\n\u003cli data-end=\"3650\" data-start=\"3567\" data-section-id=\"1k6hg8\"\u003e\n\u003cstrong data-end=\"3591\" data-start=\"3569\"\u003eFolded dimensions:\u003c\/strong\u003e 97 x 56 x 205 cm\u003c\/li\u003e\n\u003cli data-end=\"3681\" data-start=\"3652\" data-section-id=\"62bb0e\"\u003e\n\u003cstrong data-end=\"3675\" data-start=\"3654\"\u003eTransport wheels:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3696\" data-start=\"3683\"\u003e\u003cstrong data-end=\"3694\" data-start=\"3683\"\u003eConsole\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3890\" data-start=\"3697\"\u003e\n\u003cli data-end=\"3757\" data-start=\"3697\" data-section-id=\"uznebi\"\u003e\n\u003cstrong data-end=\"3711\" data-start=\"3699\"\u003eDisplay:\u003c\/strong\u003e LCD\u003c\/li\u003e\n\u003cli data-end=\"3890\" data-start=\"3758\" data-section-id=\"1sc0vbd\"\u003e\n\u003cstrong data-end=\"3791\" data-start=\"3760\"\u003eTraining metrics displayed:\u003c\/strong\u003e Time, Rows\/minute, Total rows, Calories, Pulse, Distance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"4024\" data-start=\"4001\"\u003e2 year warranty\u003c\/h5\u003e\n\u003cp data-end=\"4206\" data-start=\"4025\"\u003eAll BH Fitness products are supplied with a manufacturer-backed warranty covering defects in materials and workmanship, in addition to your statutory rights under UK consumer law.\u003c\/p\u003e\n\u003cul data-end=\"4422\" data-start=\"4208\"\u003e\n\u003cli data-end=\"4245\" data-start=\"4208\" data-section-id=\"159m9t0\"\u003e2 years warranty for domestic use\u003c\/li\u003e\n\u003cli data-end=\"4282\" data-start=\"4246\" data-section-id=\"1vi9xhd\"\u003eLight commercial usage supported\u003c\/li\u003e\n\u003cli data-end=\"4350\" data-start=\"4283\" data-section-id=\"1a615cb\"\u003eRepairs or replacement parts provided for manufacturing defects\u003c\/li\u003e\n\u003cli data-end=\"4422\" data-start=\"4351\" data-section-id=\"5rx1jh\"\u003eTechnician support, labour, and parts may be covered where required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"4523\" data-start=\"4424\"\u003eThis warranty applies from the date of purchase and proof of purchase is required for all claims.\u003c\/p\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":57779943702902,"sku":"R370","price":690.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/8747\/7366\/files\/Perform_Recover_BH_Fitness_Cardiff_Rower-r370.webp?v=1777551226","url":"https:\/\/performrecover.co.uk\/products\/bh-fitness-cardiff-rower","provider":"Perform \u0026 Recover","version":"1.0","type":"link"}