{"product_id":"bh-fitness-indar-multi-gym","title":"BH Fitness Indar Multi Gym","description":"\u003ch2 data-section-id=\"xbk0g\" data-start=\"239\" data-end=\"320\"\u003eCompact Strength Training. Designed for Efficient Full-Body Workouts at Home\u003c\/h2\u003e\n\u003cp data-start=\"322\" data-end=\"615\"\u003eThe BH Fitness Indar Multi Gym is designed to provide a complete and space-efficient strength training solution for home environments. Combining multiple training stations into a compact footprint, it allows you to perform a wide range of exercises without the need for additional equipment.\u003c\/p\u003e\n\u003cp data-start=\"617\" data-end=\"917\"\u003eBuilt with a reinforced steel structure and a smooth selectorised resistance system, the Indar supports consistent and controlled strength training. With comfortable upholstery and intuitive design, it is well suited to users looking to build strength, improve fitness, and train regularly at home.\u003c\/p\u003e\n\u003cp data-start=\"919\" data-end=\"1157\"\u003eAvailable in two configurations, the Indar Multi Gym can be tailored to suit your space and training needs, with the option to include a dedicated leg press for more complete lower body development.\u003c\/p\u003e\n\u003cp\u003e\u003cvideo controls=\"controls\" style=\"max-width: 100%; height: auto;\"\u003e\n  \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/182e938f6975493187fe9f9f481fa957.mp4\" type=\"video\/mp4\"\u003e\nYour browser does not support our video.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"14o11cl\" data-start=\"1159\" data-end=\"1177\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-start=\"1178\" data-end=\"1642\"\u003e\n\u003cli data-section-id=\"1vbl7bf\" data-start=\"1178\" data-end=\"1275\"\u003e\n\u003cstrong data-start=\"1180\" data-end=\"1215\"\u003eComplete home strength solution\u003c\/strong\u003e\u003cbr data-start=\"1215\" data-end=\"1218\"\u003eTrain all major muscle groups with one compact system\u003c\/li\u003e\n\u003cli data-section-id=\"1ymwpnn\" data-start=\"1276\" data-end=\"1349\"\u003e\n\u003cstrong data-start=\"1278\" data-end=\"1304\"\u003eSpace-efficient design\u003c\/strong\u003e\u003cbr data-start=\"1304\" data-end=\"1307\"\u003eIdeal for home gyms with limited space\u003c\/li\u003e\n\u003cli data-section-id=\"1ix37e5\" data-start=\"1350\" data-end=\"1452\"\u003e\n\u003cstrong data-start=\"1352\" data-end=\"1386\"\u003eSelectorised resistance system\u003c\/strong\u003e\u003cbr data-start=\"1386\" data-end=\"1389\"\u003eQuick and simple weight adjustments for consistent training\u003c\/li\u003e\n\u003cli data-section-id=\"t2x2u9\" data-start=\"1453\" data-end=\"1544\"\u003e\n\u003cstrong data-start=\"1455\" data-end=\"1481\"\u003eComfort-focused design\u003c\/strong\u003e\u003cbr data-start=\"1481\" data-end=\"1484\"\u003eUpholstered support for improved stability and usability\u003c\/li\u003e\n\u003cli data-section-id=\"1ndkdzp\" data-start=\"1545\" data-end=\"1642\"\u003e\n\u003cstrong data-start=\"1547\" data-end=\"1576\"\u003eFlexible training options\u003c\/strong\u003e\u003cbr data-start=\"1576\" data-end=\"1579\"\u003eChoose between compact or extended lower body functionality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"118i6mz\" data-start=\"1644\" data-end=\"1670\"\u003eInstallation \u0026amp; Setup\u003c\/h3\u003e\n\u003cul data-start=\"1671\" data-end=\"1863\"\u003e\n\u003cli data-section-id=\"9ddbft\" data-start=\"1671\" data-end=\"1741\"\u003e\n\u003cstrong data-start=\"1673\" data-end=\"1695\"\u003eAssembly required:\u003c\/strong\u003e Yes (professional installation recommended)\u003c\/li\u003e\n\u003cli data-section-id=\"1ws6dln\" data-start=\"1742\" data-end=\"1792\"\u003e\n\u003cstrong data-start=\"1744\" data-end=\"1761\"\u003eInstructions:\u003c\/strong\u003e Provided by the manufacturer\u003c\/li\u003e\n\u003cli data-section-id=\"1apoayx\" data-start=\"1793\" data-end=\"1863\"\u003e\n\u003cstrong data-start=\"1795\" data-end=\"1805\"\u003eSetup:\u003c\/strong\u003e Suitable for home gyms or light commercial environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-start=\"1865\" data-end=\"1885\"\u003eKey Features\u003c\/h5\u003e\n\u003cul data-start=\"1886\" data-end=\"2926\"\u003e\n\u003cli data-section-id=\"lx7k39\" data-start=\"1886\" data-end=\"2028\"\u003e\n\u003cstrong data-start=\"1888\" data-end=\"1921\"\u003eMulti-station strength system\u003c\/strong\u003e\u003cbr data-start=\"1921\" data-end=\"1924\"\u003eSupports a wide range of exercises across upper and lower body\u003c\/li\u003e\n\u003cli data-section-id=\"1m2uddd\" data-start=\"2029\" data-end=\"2140\"\u003e\n\u003cstrong data-start=\"2031\" data-end=\"2066\"\u003e90 kg selectorised weight stack\u003c\/strong\u003e\u003cbr data-start=\"2066\" data-end=\"2069\"\u003eProvides smooth and consistent resistance for progressive training\u003c\/li\u003e\n\u003cli data-section-id=\"ee3k65\" data-start=\"2141\" data-end=\"2270\"\u003e\n\u003cstrong data-start=\"2143\" data-end=\"2169\"\u003eReinforced steel frame\u003c\/strong\u003e\u003cbr data-start=\"2169\" data-end=\"2172\"\u003eDesigned for durability and stability during regular use\u003c\/li\u003e\n\u003cli data-section-id=\"tbe60a\" data-start=\"2271\" data-end=\"2374\"\u003e\n\u003cstrong data-start=\"2273\" data-end=\"2302\"\u003eIntegrated exercise chart\u003c\/strong\u003e\u003cbr data-start=\"2302\" data-end=\"2305\"\u003eVisual guide to support correct exercise selection and technique\u003c\/li\u003e\n\u003cli data-section-id=\"1svmkht\" data-start=\"2375\" data-end=\"2469\"\u003e\n\u003cstrong data-start=\"2377\" data-end=\"2415\"\u003eWide range of included accessories\u003c\/strong\u003e\u003cbr data-start=\"2415\" data-end=\"2418\"\u003eEnables varied and effective training sessions\u003c\/li\u003e\n\u003cli data-section-id=\"1bfhwkh\" data-start=\"2470\" data-end=\"2614\"\u003e\n\u003cstrong data-start=\"2472\" data-end=\"2507\"\u003eMulti-grip handle system (G127)\u003c\/strong\u003e\u003cbr data-start=\"2507\" data-end=\"2510\"\u003eAllows adaptable positioning for different users and exercises\u003c\/li\u003e\n\u003cli data-section-id=\"f9oz6i\" data-start=\"2615\" data-end=\"2751\"\u003e\n\u003cstrong data-start=\"2617\" data-end=\"2645\"\u003eLeg press station (G128)\u003c\/strong\u003e\u003cbr data-start=\"2645\" data-end=\"2648\"\u003eProvides dedicated lower body training within the same system\u003c\/li\u003e\n\u003cli data-section-id=\"u4un9i\" data-start=\"2752\" data-end=\"2835\"\u003e\n\u003cstrong data-start=\"2754\" data-end=\"2784\"\u003eComfortable padded support\u003c\/strong\u003e\u003cbr data-start=\"2784\" data-end=\"2787\"\u003eEnhances stability during strength exercises\u003c\/li\u003e\n\u003cli data-section-id=\"1euscji\" data-start=\"2836\" data-end=\"2926\"\u003e\n\u003cstrong data-start=\"2838\" data-end=\"2859\"\u003eCompact footprint\u003c\/strong\u003e\u003cbr data-start=\"2859\" data-end=\"2862\"\u003eDesigned to maximise training options while minimising space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-start=\"2928\" data-end=\"2950\"\u003eSpecifications\u003c\/h5\u003e\n\u003cul data-start=\"2951\" data-end=\"3030\"\u003e\n\u003cli data-section-id=\"qno5pa\" data-start=\"2951\" data-end=\"2993\"\u003e\n\u003cstrong data-start=\"2953\" data-end=\"2974\"\u003eFrequency of use:\u003c\/strong\u003e Light commercial\u003c\/li\u003e\n\u003cli data-section-id=\"17tlvcl\" data-start=\"2994\" data-end=\"3030\"\u003e\n\u003cstrong data-start=\"2996\" data-end=\"3020\"\u003eMaximum user weight:\u003c\/strong\u003e 130 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3032\" data-end=\"3048\"\u003e\u003cstrong data-start=\"3032\" data-end=\"3046\"\u003eDimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3049\" data-end=\"3192\"\u003e\n\u003cli data-section-id=\"11ruey3\" data-start=\"3049\" data-end=\"3119\"\u003e\n\u003cstrong data-start=\"3051\" data-end=\"3060\"\u003eG127:\u003c\/strong\u003e 190 x 130 x 210 cm\u003c\/li\u003e\n\u003cli data-section-id=\"1hoy2hx\" data-start=\"3120\" data-end=\"3192\"\u003e\n\u003cstrong data-start=\"3122\" data-end=\"3131\"\u003eG128:\u003c\/strong\u003e 200 x 191 x 210 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3194\" data-end=\"3206\"\u003e\u003cstrong data-start=\"3194\" data-end=\"3204\"\u003eWeight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3207\" data-end=\"3328\"\u003e\n\u003cli data-section-id=\"6syh6t\" data-start=\"3207\" data-end=\"3267\"\u003e\n\u003cstrong data-start=\"3209\" data-end=\"3218\"\u003eG127:\u003c\/strong\u003e 225 kg\u003c\/li\u003e\n\u003cli data-section-id=\"139m9zd\" data-start=\"3268\" data-end=\"3328\"\u003e\n\u003cstrong data-start=\"3270\" data-end=\"3279\"\u003eG128:\u003c\/strong\u003e 336 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3330\" data-end=\"3353\"\u003e\u003cstrong data-start=\"3330\" data-end=\"3351\"\u003eResistance system\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3354\" data-end=\"3392\"\u003e\n\u003cli data-section-id=\"z32kek\" data-start=\"3354\" data-end=\"3392\"\u003eSelectorised weight stack (90 kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3399\" data-end=\"3418\"\u003e\u003cstrong data-start=\"3399\" data-end=\"3416\"\u003eModel Options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3420\" data-end=\"3456\"\u003e\u003cstrong data-start=\"3420\" data-end=\"3454\"\u003eIndar G127 – Compact Multi Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3457\" data-end=\"3668\"\u003e\n\u003cli data-section-id=\"efdtn7\" data-start=\"3457\" data-end=\"3510\"\u003eSmaller footprint for space-efficient home setups\u003c\/li\u003e\n\u003cli data-section-id=\"1lli6kz\" data-start=\"3511\" data-end=\"3565\"\u003eCore strength training across upper and lower body\u003c\/li\u003e\n\u003cli data-section-id=\"9zwi0h\" data-start=\"3566\" data-end=\"3614\"\u003eMulti-grip handles for adaptable positioning\u003c\/li\u003e\n\u003cli data-section-id=\"hn8plb\" data-start=\"3615\" data-end=\"3668\"\u003eIdeal for users prioritising space and simplicity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3670\" data-end=\"3713\"\u003e\u003cstrong data-start=\"3670\" data-end=\"3711\"\u003eIndar G128 – Multi Gym with Leg Press\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3714\" data-end=\"3936\"\u003e\n\u003cli data-section-id=\"1xqmcay\" data-start=\"3714\" data-end=\"3781\"\u003eIncludes integrated leg press for dedicated lower body training\u003c\/li\u003e\n\u003cli data-section-id=\"q8hd6d\" data-start=\"3782\" data-end=\"3826\"\u003eLarger and more complete training system\u003c\/li\u003e\n\u003cli data-section-id=\"i3htji\" data-start=\"3827\" data-end=\"3881\"\u003eGreater exercise variety for full-body development\u003c\/li\u003e\n\u003cli data-section-id=\"viynd3\" data-start=\"3882\" data-end=\"3936\"\u003eIdeal for users wanting a more comprehensive setup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"280\" data-start=\"246\" data-section-id=\"xf2m39\"\u003eExercises\u003c\/h5\u003e\n\u003cp data-end=\"548\" data-start=\"282\"\u003eThe BH Fitness Indar Multi Gym is designed to support full-body strength training within a compact and efficient setup. With multiple stations and included attachments, it allows you to train all major muscle groups and build a consistent strength routine at home.\u003c\/p\u003e\n\u003cp data-end=\"704\" data-start=\"550\"\u003eIts selectorised resistance system makes it easy to adjust weight between exercises, helping you move efficiently through workouts without interruption.\u003c\/p\u003e\n\u003cp data-end=\"722\" data-start=\"706\"\u003e\u003cstrong data-end=\"720\" data-start=\"706\"\u003eUpper Body\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"804\" data-start=\"723\"\u003e\n\u003cli data-end=\"738\" data-start=\"723\" data-section-id=\"2q2wme\"\u003eChest press\u003c\/li\u003e\n\u003cli data-end=\"750\" data-start=\"739\" data-section-id=\"1tnccnh\"\u003ePec fly\u003c\/li\u003e\n\u003cli data-end=\"769\" data-start=\"751\" data-section-id=\"1g25ee0\"\u003eLat pull-downs\u003c\/li\u003e\n\u003cli data-end=\"785\" data-start=\"770\" data-section-id=\"da8k4z\"\u003eSeated rows\u003c\/li\u003e\n\u003cli data-end=\"804\" data-start=\"786\" data-section-id=\"frqj2p\"\u003eShoulder press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"816\" data-start=\"806\"\u003e\u003cstrong data-end=\"814\" data-start=\"806\"\u003eArms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"877\" data-start=\"817\"\u003e\n\u003cli data-end=\"832\" data-start=\"817\" data-section-id=\"1xr6t72\"\u003eBicep curls\u003c\/li\u003e\n\u003cli data-end=\"853\" data-start=\"833\" data-section-id=\"1qlvb2m\"\u003eTricep pushdowns\u003c\/li\u003e\n\u003cli data-end=\"877\" data-start=\"854\" data-section-id=\"1dviuze\"\u003eCable arm exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1130\" data-start=\"1120\"\u003e\u003cstrong data-end=\"1128\" data-start=\"1120\"\u003eCore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1193\" data-start=\"1131\"\u003e\n\u003cli data-end=\"1149\" data-start=\"1131\" data-section-id=\"1a56cra\"\u003eCable crunches\u003c\/li\u003e\n\u003cli data-end=\"1193\" data-start=\"1150\" data-section-id=\"1hs5fpu\"\u003eControlled core and stability exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"895\" data-start=\"879\"\u003e\u003cstrong data-end=\"893\" data-start=\"879\"\u003eLower Body\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"968\" data-start=\"896\"\u003e\n\u003cli data-end=\"914\" data-start=\"896\" data-section-id=\"zqfkmk\"\u003eLeg extensions\u003c\/li\u003e\n\u003cli data-end=\"928\" data-start=\"915\" data-section-id=\"1mp3eil\"\u003eLeg curls\u003c\/li\u003e\n\u003cli data-end=\"968\" data-start=\"929\" data-section-id=\"19fdiha\"\u003eStanding lower body cable movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1003\" data-start=\"970\"\u003e\u003cstrong data-end=\"1001\" data-start=\"970\"\u003eLeg Press (G128 model only)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1118\" data-start=\"1004\"\u003e\n\u003cli data-end=\"1017\" data-start=\"1004\" data-section-id=\"7x2fc1\"\u003eLeg press\u003c\/li\u003e\n\u003cli data-end=\"1066\" data-start=\"1018\" data-section-id=\"lzc11n\"\u003eLower body strength and hypertrophy training\u003c\/li\u003e\n\u003cli data-end=\"1118\" data-start=\"1067\" data-section-id=\"r6gten\"\u003eTargeted quad, glute, and hamstring development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1359\" data-start=\"1195\"\u003eThis range of exercises allows you to perform full-body workouts, split routines, or progressive strength programmes, all within a single, space-efficient system.\u003c\/p\u003e\n\u003ch5 data-start=\"3943\" data-end=\"3966\"\u003e2 year warranty\u003c\/h5\u003e\n\u003cp data-start=\"3968\" data-end=\"4149\"\u003eAll BH Fitness products are supplied with a manufacturer-backed warranty covering defects in materials and workmanship, in addition to your statutory rights under UK consumer law.\u003c\/p\u003e\n\u003cul data-start=\"4151\" data-end=\"4365\"\u003e\n\u003cli data-section-id=\"159m9t0\" data-start=\"4151\" data-end=\"4188\"\u003e2 years warranty for domestic use\u003c\/li\u003e\n\u003cli data-section-id=\"1vi9xhd\" data-start=\"4189\" data-end=\"4225\"\u003eLight commercial usage supported\u003c\/li\u003e\n\u003cli data-section-id=\"1a615cb\" data-start=\"4226\" data-end=\"4293\"\u003eRepairs or replacement parts provided for manufacturing defects\u003c\/li\u003e\n\u003cli data-section-id=\"5rx1jh\" data-start=\"4294\" data-end=\"4365\"\u003eTechnician support, labour, and parts may be covered where required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"4367\" data-end=\"4466\"\u003eThis warranty applies from the date of purchase and proof of purchase is required for all claims.\u003c\/p\u003e","brand":"BH Fitness","offers":[{"title":"Multi Gym - G127","offer_id":57780895514998,"sku":"G127","price":3020.0,"currency_code":"GBP","in_stock":true},{"title":"Multi Gym with Leg Press - G128","offer_id":57780895547766,"sku":"G128","price":3450.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/8747\/7366\/files\/Perform_Recover_BH_Fitness_Indar_Multi_Gym_1.webp?v=1777566725","url":"https:\/\/performrecover.co.uk\/products\/bh-fitness-indar-multi-gym","provider":"Perform \u0026 Recover","version":"1.0","type":"link"}