{"product_id":"bh-fitness-kingston-rower","title":"BH Fitness Kingston Rower","description":"\u003ch2 data-end=\"476\" data-start=\"395\" data-section-id=\"rexgue\"\u003ePerformance Rowing. Built for Power, Durability, and Authentic Training Feel\u003c\/h2\u003e\n\u003cp data-end=\"752\" data-start=\"478\"\u003eThe BH Fitness Kingston Rower is designed for users who want a more authentic and performance-focused rowing experience. Built with a reinforced structure and air resistance system, it delivers a powerful and responsive stroke that closely replicates real on-water rowing.\u003c\/p\u003e\n\u003cp data-end=\"1040\" data-start=\"754\"\u003eWith its chain-driven system and dynamic resistance, the Kingston increases intensity as you row harder, allowing you to train naturally and progressively. Built for semi-professional use, it is well suited to high-intensity sessions, endurance training, and consistent long-term use.\u003c\/p\u003e\n\u003cp data-end=\"1247\" data-start=\"1042\"\u003eIts durable construction and straightforward console make it ideal for users who want a reliable, performance-led training experience without unnecessary complexity.\u003c\/p\u003e\n\u003cp\u003e\u003cvideo style=\"max-width: 100%; height: auto;\" controls=\"controls\"\u003e\n  \u003csource type=\"video\/mp4\" src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/15217305075c45e697b7ef25d0764529.mp4\"\u003e\nYour browser does not support our video.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1267\" data-start=\"1249\" data-section-id=\"14o11cl\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-end=\"1717\" data-start=\"1268\"\u003e\n\u003cli data-end=\"1369\" data-start=\"1268\" data-section-id=\"1qm73un\"\u003e\n\u003cstrong data-end=\"1301\" data-start=\"1270\"\u003eAuthentic rowing experience\u003c\/strong\u003e\u003cbr data-end=\"1304\" data-start=\"1301\"\u003eAir resistance and chain drive replicate real rowing dynamics\u003c\/li\u003e\n\u003cli data-end=\"1467\" data-start=\"1370\" data-section-id=\"9rqydt\"\u003e\n\u003cstrong data-end=\"1406\" data-start=\"1372\"\u003eFull-body performance training\u003c\/strong\u003e\u003cbr data-end=\"1409\" data-start=\"1406\"\u003eBuilds strength, endurance, and cardiovascular fitness\u003c\/li\u003e\n\u003cli data-end=\"1549\" data-start=\"1468\" data-section-id=\"194bdk3\"\u003e\n\u003cstrong data-end=\"1496\" data-start=\"1470\"\u003eProgressive resistance\u003c\/strong\u003e\u003cbr data-end=\"1499\" data-start=\"1496\"\u003eThe harder you row, the greater the resistance\u003c\/li\u003e\n\u003cli data-end=\"1639\" data-start=\"1550\" data-section-id=\"16wajkl\"\u003e\n\u003cstrong data-end=\"1576\" data-start=\"1552\"\u003eBuilt for durability\u003c\/strong\u003e\u003cbr data-end=\"1579\" data-start=\"1576\"\u003eReinforced frame supports consistent, high-intensity use\u003c\/li\u003e\n\u003cli data-end=\"1717\" data-start=\"1640\" data-section-id=\"qmachi\"\u003e\n\u003cstrong data-end=\"1673\" data-start=\"1642\"\u003eSimple performance tracking\u003c\/strong\u003e\u003cbr data-end=\"1676\" data-start=\"1673\"\u003eMonitor key metrics to guide training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1745\" data-start=\"1719\" data-section-id=\"118i6mz\"\u003eInstallation \u0026amp; Setup\u003c\/h3\u003e\n\u003cul data-end=\"1893\" data-start=\"1746\"\u003e\n\u003cli data-end=\"1776\" data-start=\"1746\" data-section-id=\"1vresx6\"\u003e\n\u003cstrong data-end=\"1770\" data-start=\"1748\"\u003eAssembly required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-end=\"1827\" data-start=\"1777\" data-section-id=\"1ws6dln\"\u003e\n\u003cstrong data-end=\"1796\" data-start=\"1779\"\u003eInstructions:\u003c\/strong\u003e Provided by the manufacturer\u003c\/li\u003e\n\u003cli data-end=\"1893\" data-start=\"1828\" data-section-id=\"15prz3d\"\u003e\n\u003cstrong data-end=\"1840\" data-start=\"1830\"\u003eSetup:\u003c\/strong\u003e Suitable for home or light commercial environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1915\" data-start=\"1895\"\u003eKey Features\u003c\/h5\u003e\n\u003cul data-end=\"3059\" data-start=\"1916\"\u003e\n\u003cli data-end=\"2082\" data-start=\"1916\" data-section-id=\"cwssi2\"\u003e\n\u003cstrong data-end=\"1951\" data-start=\"1918\"\u003eDynamic air resistance system\u003c\/strong\u003e\u003cbr data-end=\"1954\" data-start=\"1951\"\u003eAutomatically adjusts resistance based on rowing intensity for a natural training feel\u003c\/li\u003e\n\u003cli data-end=\"2229\" data-start=\"2083\" data-section-id=\"1smtor1\"\u003e\n\u003cstrong data-end=\"2114\" data-start=\"2085\"\u003eChain-driven transmission\u003c\/strong\u003e\u003cbr data-end=\"2117\" data-start=\"2114\"\u003eProvides a more authentic rowing experience with direct power transfer\u003c\/li\u003e\n\u003cli data-end=\"2370\" data-start=\"2230\" data-section-id=\"1cwhjh7\"\u003e\n\u003cstrong data-end=\"2265\" data-start=\"2232\"\u003eReinforced frame construction\u003c\/strong\u003e\u003cbr data-end=\"2268\" data-start=\"2265\"\u003eBuilt for durability and stability during intensive sessions\u003c\/li\u003e\n\u003cli data-end=\"2498\" data-start=\"2371\" data-section-id=\"nv27eq\"\u003e\n\u003cstrong data-end=\"2400\" data-start=\"2373\"\u003eLCD performance monitor\u003c\/strong\u003e\u003cbr data-end=\"2403\" data-start=\"2400\"\u003eClear and intuitive display for tracking workout data\u003c\/li\u003e\n\u003cli data-end=\"2639\" data-start=\"2499\" data-section-id=\"ytirii\"\u003e\n\u003cstrong data-end=\"2544\" data-start=\"2501\"\u003eIntegrated tablet and smartphone holder\u003c\/strong\u003e\u003cbr data-end=\"2547\" data-start=\"2544\"\u003ePosition your device for training or entertainment\u003c\/li\u003e\n\u003cli data-end=\"2724\" data-start=\"2640\" data-section-id=\"c3208n\"\u003e\n\u003cstrong data-end=\"2671\" data-start=\"2642\"\u003eErgonomic rowing position\u003c\/strong\u003e\u003cbr data-end=\"2674\" data-start=\"2671\"\u003eDesigned to support efficient stroke mechanics\u003c\/li\u003e\n\u003cli data-end=\"2811\" data-start=\"2725\" data-section-id=\"yudv78\"\u003e\n\u003cstrong data-end=\"2754\" data-start=\"2727\"\u003eSmooth seat rail system\u003c\/strong\u003e\u003cbr data-end=\"2757\" data-start=\"2754\"\u003eEnsures consistent movement throughout each stroke\u003c\/li\u003e\n\u003cli data-end=\"2895\" data-start=\"2812\" data-section-id=\"9tfwci\"\u003e\n\u003cstrong data-end=\"2834\" data-start=\"2814\"\u003eStable footrests\u003c\/strong\u003e\u003cbr data-end=\"2837\" data-start=\"2834\"\u003eProvide secure positioning during high-effort sessions\u003c\/li\u003e\n\u003cli data-end=\"2989\" data-start=\"2896\" data-section-id=\"9mqty5\"\u003e\n\u003cstrong data-end=\"2927\" data-start=\"2898\"\u003eHigh user weight capacity\u003c\/strong\u003e\u003cbr data-end=\"2930\" data-start=\"2927\"\u003eSupports a wide range of users and training intensities\u003c\/li\u003e\n\u003cli data-end=\"3059\" data-start=\"2990\" data-section-id=\"chnei9\"\u003e\n\u003cstrong data-end=\"3012\" data-start=\"2992\"\u003eTransport wheels\u003c\/strong\u003e\u003cbr data-end=\"3015\" data-start=\"3012\"\u003eAllows easier movement within your space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"3083\" data-start=\"3061\"\u003eSpecifications\u003c\/h5\u003e\n\u003cul data-end=\"3541\" data-start=\"3084\"\u003e\n\u003cli data-end=\"3165\" data-start=\"3084\" data-section-id=\"dirihh\"\u003e\n\u003cstrong data-end=\"3107\" data-start=\"3086\"\u003eFrequency of use:\u003c\/strong\u003e Semi-professional\u003c\/li\u003e\n\u003cli data-end=\"3239\" data-start=\"3166\" data-section-id=\"zq8p3j\"\u003e\n\u003cstrong data-end=\"3192\" data-start=\"3168\"\u003eMaximum user weight:\u003c\/strong\u003e 140 kg\u003c\/li\u003e\n\u003cli data-end=\"3308\" data-start=\"3240\" data-section-id=\"39o87n\"\u003e\n\u003cstrong data-end=\"3264\" data-start=\"3242\"\u003eResistance system:\u003c\/strong\u003e Air\u003c\/li\u003e\n\u003cli data-end=\"3369\" data-start=\"3309\" data-section-id=\"1kqdng6\"\u003e\n\u003cstrong data-end=\"3324\" data-start=\"3311\"\u003eFlywheel:\u003c\/strong\u003e 5 kg\u003c\/li\u003e\n\u003cli data-end=\"3448\" data-start=\"3371\" data-section-id=\"jzmccg\"\u003e\n\u003cstrong data-end=\"3388\" data-start=\"3373\"\u003eDimensions:\u003c\/strong\u003e 244 x 51 x 114 cm\u003c\/li\u003e\n\u003cli data-end=\"3510\" data-start=\"3449\" data-section-id=\"11a4nzb\"\u003e\n\u003cstrong data-end=\"3462\" data-start=\"3451\"\u003eWeight:\u003c\/strong\u003e 26 kg\u003c\/li\u003e\n\u003cli data-end=\"3541\" data-start=\"3512\" data-section-id=\"62bb0e\"\u003e\n\u003cstrong data-end=\"3535\" data-start=\"3514\"\u003eTransport wheels:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3556\" data-start=\"3543\"\u003e\u003cstrong data-end=\"3554\" data-start=\"3543\"\u003eConsole\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3741\" data-start=\"3557\"\u003e\n\u003cli data-end=\"3617\" data-start=\"3557\" data-section-id=\"5s4aim\"\u003e\n\u003cstrong data-end=\"3571\" data-start=\"3559\"\u003eDisplay:\u003c\/strong\u003e LCD\u003c\/li\u003e\n\u003cli data-end=\"3741\" data-start=\"3618\" data-section-id=\"7mejsa\"\u003e\n\u003cstrong data-end=\"3651\" data-start=\"3620\"\u003eTraining metrics displayed:\u003c\/strong\u003e Time, Strokes, Distance, Pulse, Calories, Speed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3772\" data-start=\"3743\"\u003e\u003cstrong data-end=\"3770\" data-start=\"3743\"\u003eConnectivity \u0026amp; tracking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3926\" data-start=\"3773\"\u003e\n\u003cli data-end=\"3848\" data-start=\"3773\" data-section-id=\"1b24x0i\"\u003e\n\u003cstrong data-end=\"3802\" data-start=\"3775\"\u003ei.Concept connectivity:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli data-end=\"3926\" data-start=\"3849\" data-section-id=\"119jfaw\"\u003e\n\u003cstrong data-end=\"3880\" data-start=\"3851\"\u003eSmartphone\/tablet holder:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"3951\" data-start=\"3928\"\u003e2 year warranty\u003c\/h5\u003e\n\u003cp data-end=\"4133\" data-start=\"3952\"\u003eAll BH Fitness products are supplied with a manufacturer-backed warranty covering defects in materials and workmanship, in addition to your statutory rights under UK consumer law.\u003c\/p\u003e\n\u003cul data-end=\"4350\" data-start=\"4135\"\u003e\n\u003cli data-end=\"4172\" data-start=\"4135\" data-section-id=\"159m9t0\"\u003e2 years warranty for domestic use\u003c\/li\u003e\n\u003cli data-end=\"4210\" data-start=\"4173\" data-section-id=\"14vlbh3\"\u003eSemi-professional usage supported\u003c\/li\u003e\n\u003cli data-end=\"4278\" data-start=\"4211\" data-section-id=\"1a615cb\"\u003eRepairs or replacement parts provided for manufacturing defects\u003c\/li\u003e\n\u003cli data-end=\"4350\" data-start=\"4279\" data-section-id=\"5rx1jh\"\u003eTechnician support, labour, and parts may be covered where required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"4451\" data-start=\"4352\"\u003eThis warranty applies from the date of purchase and proof of purchase is required for all claims.\u003c\/p\u003e","brand":"BH Fitness","offers":[{"title":"Default Title","offer_id":57779775570294,"sku":"R385","price":820.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/8747\/7366\/files\/Perform_Recover_BH_Fitness_Kingston_Rower_img.webp?v=1777550558","url":"https:\/\/performrecover.co.uk\/products\/bh-fitness-kingston-rower","provider":"Perform \u0026 Recover","version":"1.0","type":"link"}