BH Fitness
BH Fitness RS Rack Smith Multi Gym
BH Fitness RS Rack Smith Multi Gym
SKU:G160
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Performance Strength Training. Built for Versatility, Power, and Functional Movement
The BH Fitness RS Rack Smith Multi Gym is designed for users who want a more advanced and performance-focused strength training system. Combining a Smith machine, dual adjustable pulleys, and a wide range of attachments, it delivers a highly versatile setup for full-body training.
Built for semi-professional use, the RS Rack Smith is engineered to support dynamic and functional workouts. Its dual weight stacks and independent pulley arms allow for greater movement freedom, making it ideal for strength training, functional fitness, and personal training environments.
With the ability to support two users simultaneously, it offers a flexible solution for shared training spaces or more advanced workout routines.
Key Benefits
-
Advanced multi-station training
Supports over 30 exercises across all major muscle groups -
Dual-user capability
Allows two people to train at the same time -
Functional training freedom
Independent pulleys with full range of motion -
Commercial-style performance
Designed for high-frequency and high-intensity use -
Versatile strength development
Suitable for strength, hypertrophy, and functional workouts
Installation & Setup
- Assembly required: Yes (professional installation recommended)
- Instructions: Provided by the manufacturer
- Setup: Suitable for home gyms or personal training environments
Key Features
-
Dual 90 kg weight stacks
Provides quick and precise resistance adjustment for efficient training -
Independent adjustable pulley arms
180° rotating pulleys allow a wide range of functional and unilateral exercises -
Smith machine system
Enables safe and controlled compound lifts -
Dual-user training capability
Designed for simultaneous use, ideal for shared environments -
Robust reinforced structure
Built to withstand heavy loads and intensive use -
High-quality cable system
Ensures smooth, fluid movement during all exercises -
Multi-grip pull-up station
Supports upper body strength and functional training -
Landmine attachment
Expands exercise variety for rotational and core training -
Dip handles included
Adds bodyweight training options -
Comprehensive accessory package
Includes bars, handles, and attachments for varied workouts
Specifications
- Frequency of use: Semi-professional
- Maximum user weight: 130 kg
- Dimensions: 220 x 124 x 225.5 cm
- Weight: 352 kg
- Resistance system: Dual selectorised weight stacks
- Weight stacks: 2 x 90 kg
Included Accessories
- Bar
- Back / lat pull-down bar
- Strap handles
- Rope attachment
- Dip handles
- Landmine attachment
- Abdominal roller attachment
- V-bar for back workouts
- Bar clips
Exercises
The BH Fitness RS Rack Smith Multi Gym is designed to support advanced, full-body strength and functional training. With its dual adjustable pulleys, Smith machine, and wide range of attachments, it enables both traditional strength work and dynamic, movement-based training.
Its independent pulley arms and dual-user capability allow for greater exercise variety, including unilateral movements, functional patterns, and simultaneous training sessions.
Upper Body Strength
- Chest press (Smith machine)
- Incline and decline press
- Cable chest flys
- Lat pull-downs
- Seated and standing rows
- Pull-ups
- Shoulder press
- Lateral and front raises
Arms
- Bicep curls (barbell and cable)
- Tricep pushdowns
- Overhead tricep extensions
- Rope curls and extensions
Lower Body
- Squats (Smith machine)
- Lunges
- Romanian deadlifts
- Cable-assisted leg movements
Core & Functional Training
- Cable crunches
- Woodchoppers
- Rotational landmine exercises
- Anti-rotation core work
- Stability and balance-based movements
Dual-User & Personal Training Workouts
- Simultaneous cable exercises
- Partner-based training sessions
- Circuit and functional training setups
This level of flexibility allows you to follow structured strength programmes, functional fitness routines, or personal training-style sessions within a single system.
2 year warranty
All BH Fitness products are supplied with a manufacturer-backed warranty covering defects in materials and workmanship, in addition to your statutory rights under UK consumer law.
- 2 years warranty for domestic use
- Semi-professional usage supported
- Repairs or replacement parts provided for manufacturing defects
- Technician support, labour, and parts may be covered where required
This warranty applies from the date of purchase and proof of purchase is required for all claims.
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- Description
- Key Features
- Specifications
- Exercises
- 2 year warranty
- Delivery & Shipping
- 30 Day Returns
Performance Strength Training. Built for Versatility, Power, and Functional Movement
The BH Fitness RS Rack Smith Multi Gym is designed for users who want a more advanced and performance-focused strength training system. Combining a Smith machine, dual adjustable pulleys, and a wide range of attachments, it delivers a highly versatile setup for full-body training.
Built for semi-professional use, the RS Rack Smith is engineered to support dynamic and functional workouts. Its dual weight stacks and independent pulley arms allow for greater movement freedom, making it ideal for strength training, functional fitness, and personal training environments.
With the ability to support two users simultaneously, it offers a flexible solution for shared training spaces or more advanced workout routines.
Key Benefits
-
Advanced multi-station training
Supports over 30 exercises across all major muscle groups -
Dual-user capability
Allows two people to train at the same time -
Functional training freedom
Independent pulleys with full range of motion -
Commercial-style performance
Designed for high-frequency and high-intensity use -
Versatile strength development
Suitable for strength, hypertrophy, and functional workouts
Installation & Setup
- Assembly required: Yes (professional installation recommended)
- Instructions: Provided by the manufacturer
- Setup: Suitable for home gyms or personal training environments
-
Dual 90 kg weight stacks
Provides quick and precise resistance adjustment for efficient training -
Independent adjustable pulley arms
180° rotating pulleys allow a wide range of functional and unilateral exercises -
Smith machine system
Enables safe and controlled compound lifts -
Dual-user training capability
Designed for simultaneous use, ideal for shared environments -
Robust reinforced structure
Built to withstand heavy loads and intensive use -
High-quality cable system
Ensures smooth, fluid movement during all exercises -
Multi-grip pull-up station
Supports upper body strength and functional training -
Landmine attachment
Expands exercise variety for rotational and core training -
Dip handles included
Adds bodyweight training options -
Comprehensive accessory package
Includes bars, handles, and attachments for varied workouts
- Frequency of use: Semi-professional
- Maximum user weight: 130 kg
- Dimensions: 220 x 124 x 225.5 cm
- Weight: 352 kg
- Resistance system: Dual selectorised weight stacks
- Weight stacks: 2 x 90 kg
Included Accessories
- Bar
- Back / lat pull-down bar
- Strap handles
- Rope attachment
- Dip handles
- Landmine attachment
- Abdominal roller attachment
- V-bar for back workouts
- Bar clips
The BH Fitness RS Rack Smith Multi Gym is designed to support advanced, full-body strength and functional training. With its dual adjustable pulleys, Smith machine, and wide range of attachments, it enables both traditional strength work and dynamic, movement-based training.
Its independent pulley arms and dual-user capability allow for greater exercise variety, including unilateral movements, functional patterns, and simultaneous training sessions.
Upper Body Strength
- Chest press (Smith machine)
- Incline and decline press
- Cable chest flys
- Lat pull-downs
- Seated and standing rows
- Pull-ups
- Shoulder press
- Lateral and front raises
Arms
- Bicep curls (barbell and cable)
- Tricep pushdowns
- Overhead tricep extensions
- Rope curls and extensions
Lower Body
- Squats (Smith machine)
- Lunges
- Romanian deadlifts
- Cable-assisted leg movements
Core & Functional Training
- Cable crunches
- Woodchoppers
- Rotational landmine exercises
- Anti-rotation core work
- Stability and balance-based movements
Dual-User & Personal Training Workouts
- Simultaneous cable exercises
- Partner-based training sessions
- Circuit and functional training setups
This level of flexibility allows you to follow structured strength programmes, functional fitness routines, or personal training-style sessions within a single system.
All BH Fitness products are supplied with a manufacturer-backed warranty covering defects in materials and workmanship, in addition to your statutory rights under UK consumer law.
- 2 years warranty for domestic use
- Semi-professional usage supported
- Repairs or replacement parts provided for manufacturing defects
- Technician support, labour, and parts may be covered where required
This warranty applies from the date of purchase and proof of purchase is required for all claims.
Delivery & Shipping Policy
At Perform & Recover, we aim to make your shopping experience seamless by offering clear, accurate, and reliable shipping guidelines. All eligible orders shipped within the United Kingdom (UK) mainland qualify for free delivery.
Shipping Coverage
This policy applies only to shipments sent to customers located in the UK mainland.
We do not ship to the following locations:
- Channel Islands
- Isle of Man
- Northern Ireland
- Scottish Islands
- Scottish Highlands
- Any offshore or remote UK regions
Orders placed with delivery addresses outside the UK mainland will not be fulfilled.
Delivery Schedule
Here’s what you can expect for order processing and delivery:
- Order cutoff time: Orders placed after 3:00 PM GMT will be processed the next business day
- Handling time: 1–2 business days, Monday through Friday
- Transit time: Approximately 5–40 business days, depending on carrier and destination
- Estimated delivery window: 6–42 business days in total
Once your order is processed, it will be shipped directly from our fulfillment partner or manufacturer.
Carrier Partners
We work with trusted and reputable carriers such as DHL, FedEx, Royal Mail, and other accredited logistics partners to ensure safe and timely delivery.
Shipping Costs
- Free Shipping: Available for all orders within the UK mainland, with no minimum purchase required
Delivery Concerns
If you experience any issues such as delivery delays, lost packages, or damaged items, please contact our customer service team immediately. We are committed to resolving shipping-related concerns promptly and fairly.
Order Tracking
Once your order ships, you will receive an email confirmation containing a tracking number. You can track your order using the link provided in the shipping confirmation email.
Return and Refund Policy
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at info@performrecover.co.uk.
If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
You can always contact us for any return question at info@performrecover.co.uk.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalised items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
European Union 14 day cooling off period
Notwithstanding the above, if the merchandise is being shipped into the European Union, you have the right to cancel or return your order within 14 days, for any reason and without a justification. As above, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 10 business days. Please remember it can take some time for your bank or credit card company to process and post the refund too.
If more than 15 business days have passed since we’ve approved your return, please contact us at info@performrecover.co.uk.